Banana Muffins With Crunchy Granola Topping Recipe

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Banana Muffins With Crunchy Granola Topping
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Mix first 7 ingredients in a bowl.
  3. In another large bowl, mix the rest of the ingredients, besides the bananas.
  4. Mash the bananas (its sometimes easier to mash them in their skins a bit first) then add them to the bowl with the wet ingredients and mix them together.
  5. Add the dry ingredients to the wet ingredients in 3 installments, make sure not to over-mix.
  6. Either grease muffin tin with a paper towel dipped in olive oil or line the muffin tin with paper liners.
  7. Fill the muffin cups about 3/4 the way up.
  8. Crumble granola and add to the top of each muffin, adding as much or as little as you want.
  9. Bake for about 20-25 minutes or untill a toothpick comes out clean.
  10. Enjoy !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.3 Kcal (5088 kJ)
Calories from fat 533.61 Kcal
% Daily Value*
Total Fat 59.29g 91%
Cholesterol 139.5mg 47%
Sodium 954.45mg 40%
Potassium 646.12mg 14%
Total Carbs 159.88g 53%
Sugars 73.47g 294%
Dietary Fiber 6.6g 26%
Protein 15.46g 31%
Vitamin C 10.6mg 18%
Iron 1.8mg 10%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 327.68 Kcal (1372 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 91%
Cholesterol 37.61mg 47%
Sodium 257.35mg 40%
Potassium 174.22mg 14%
Total Carbs 43.11g 53%
Sugars 19.81g 294%
Dietary Fiber 1.78g 26%
Protein 4.17g 31%
Vitamin C 2.9mg 18%
Iron 0.5mg 10%
Calcium 19.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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