Vegetarian Planet Asparagus Wasabi Tempura Recipe

Posted by
Rate It!
Vegetarian Planet Asparagus Wasabi Tempura
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine flour, cornstarch, salt, sugar, baking powder, ginger and wasabi powder.
  2. Add water and beer to the flour mixture; whisk slowly until smooth.
  3. In a saucepan or skillet at least 8 inches in diameter, heat oil over medium high heat.
  4. Test oil by dropping in 1/2 teaspoon of batter.
  5. If it bubbles and fizzes right away, oil is hot enough.
  6. Dip an asparagus spear into the batter, then carefully into the hot oil.
  7. Add 7 more, and fry them all 2 to 3 minutes.
  8. Using a slotted spoon, remove them to a paper towel-lined plate.
  9. Repeat with remaining 8 asparagus spears.
  10. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1070.86 Kcal (4483 kJ)
Calories from fat 983.25 Kcal
% Daily Value*
Total Fat 109.25g 168%
Sodium 586.34mg 24%
Potassium 296.72mg 6%
Total Carbs 26.75g 9%
Sugars 1.9g 8%
Dietary Fiber 2.14g 9%
Protein 3.68g 7%
Vitamin C 4.3mg 7%
Iron 2.6mg 14%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 428.65 Kcal (1795 kJ)
Calories from fat 393.58 Kcal
% Daily Value*
Total Fat 43.73g 168%
Sodium 234.7mg 24%
Potassium 118.77mg 6%
Total Carbs 10.71g 9%
Sugars 0.76g 8%
Dietary Fiber 0.86g 9%
Protein 1.47g 7%
Vitamin C 1.7mg 7%
Iron 1mg 14%
Calcium 31mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top