4 better bodies Recipes

onion, chopped fine, olive oil, garlic cloves, smashed and chopped, jalapeno pepper, chopped fine, vegetable bouillon (i use the better than bouillon brand), vegemite (but adds a bit of b vitamins and a nice body) (optional), bacos bacon bits (1 tbsp of bacon salt is preferable, but may be difficult to find. bacos and bacon salt are b), collard greens, stems removed , cut into 1 inch pieces and washed thoroughly, salt (or to taste), pepper (or to taste), water

canola oil or peanut oil, sour cream, mayonnaise, sun-dried tomatoes, red bell peppers , roasted, lime juice, pepper, fresh cracked, salt, white wine, garlic, minced, yellow onions , sweeter the better, vidalia or texas sweets, buttermilk, all-purpose flour, divided, garlic, granulated, beer , medium body, grated parmesan

canola oil, garlic, peeled and minced, chopped onion, chili powder, oregano, ground cumin, cinnamon, salt, black pepper, green bell peppers, diced, carrots, cut in 1/4-inch slices, sweet potatoes, diced, crushed tomatoes, diced tomatoes, cocoa powder, dried cranberries, hard-boiled eggs, chopped