70113 better take lower sodium soup Recipes

  • Orzo with Tarragon and Peas
    uncooked orzo, butter, frozen peas and
    5 More
    uncooked orzo, butter, frozen peas, fat-free , lower-sodium chicken broth, minced tarragon leaves, fresh lemon juice, black pepper, salt
    8 ingredients
  • Spicy Black-Eyed Peas
    shelled black-eyed peas and
    10 More
    shelled black-eyed peas, fat-free , lower-sodium chicken broth, chopped sweet onion, chopped jalapeno pepper, dried thyme, salt, freshly ground black pepper, garlic cloves, minced, smoked turkey leg, bay leaf, hot sauce (optional)
    11 ingredients
  • Poblano-Jalapeño Chili
    ground sirloin, jalapeno peppers, canola oil and
    14 More
    ground sirloin, jalapeno peppers, canola oil, chopped onion (about 1 large), chopped seeded poblano chile (about 2 large), garlic cloves, minced, mexican beer (such as corona), chili powder, ground cumin, kosher salt, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, no-salt-added kidney beans, rinsed and drained, diced fire-roasted tomatoes, undrained, sharp cheddar cheese, shredded (about 3/4 cup, packed), light sour cream, fresh cilantro leaves
    18 ingredients
  • Sole with Tarragon-Butter Sauce
    sole fillets, salt, divided, freshly ground black pepper and
    7 More
    sole fillets, salt, divided, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, chopped shallots, minced fresh garlic, butter, cut into small pieces, chopped fresh chives, chopped fresh tarragon
    11 ingredients
  • Chili-Glazed Salmon
    cooked salmon fillets and
    4 More
    cooked salmon fillets, chili sauce (such as annie chun s go chu jang korean sweet & spicy sauce), lower-sodium soy sauce, fresh ginger, scallions
    5 ingredients
  • Roasted Breast of Chicken with Pinot Noir Sauce
    chopped fresh thyme, salt, divided and
    11 More
    chopped fresh thyme, salt, divided, freshly ground black pepper, divided, chopped fresh rosemary, skinless, boneless chicken breast halves, all-purpose flour, olive oil, divided, chopped shallots, pinot noir, fat-free , lower-sodium chicken broth, sugar, chilled butter, cut into small pieces
    13 ingredients
  • Beef and Pinto Bean Chili
    boneless chuck roast, trimmed and cut into 1-inch pieces and
    17 More
    boneless chuck roast, trimmed and cut into 1-inch pieces, salt, divided, canola oil, chopped onion (about 2 medium), minced jalapeno peppers (about 2 large), garlic cloves, minced, beer, paprika, ground cumin, tomato paste, fat-free , lower-sodium beef broth, whole peeled tomatoes, drained and chopped, pinto beans, rinsed and drained, sliced radish, avocado, peeled, seeded, and chopped, cilantro leaves, sour cream, lime wedges
    19 ingredients
  • Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze
    extra-firm tofu, drained, ketchup, hoisin sauce and
    11 More
    extra-firm tofu, drained, ketchup, hoisin sauce, lower-sodium soy sauce, rice vinegar, minced garlic, minced peeled ginger, serrano chile, finely chopped, peanut oil, eggplants , cut lengthwise into 1/2-inch-thick slices, kosher salt, sliced green onions, sesame seeds, toasted
    14 ingredients
  • Wild Rice Dressing with Roasted Chestnuts and Cranberries
    uncooked wild rice, fat-free , lower-sodium chicken broth and
    13 More
    uncooked wild rice, fat-free , lower-sodium chicken broth, water, kosher salt, divided, whole roasted bottled chestnuts, sweetened dried cranberries, unsalted butter, halved lengthwise and thinly sliced carrot, chopped yellow onion, sliced celery, minced fresh flat-leaf parsley, minced fresh sage, fresh thyme leaves, black pepper
    15 ingredients
  • Turkey, Apple, and Swiss Melt
    dijon mustard, honey, whole-wheat bread, swiss cheese and
    3 More
    dijon mustard, honey, whole-wheat bread, swiss cheese, sliced granny smith apple (about 1 small), sliced lower-sodium deli turkey breast
    7 ingredients
  • Grilled Asian Flank Steak with Mango Salad
    chopped fresh cilantro, sugar, divided and
    16 More
    chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced
    18 ingredients
  • Grilled Lamb Chops and Mint Chimichurri
    fresh mint, fresh flat-leaf parsley and
    10 More
    fresh mint, fresh flat-leaf parsley, extra-virgin olive oil, fat-free , lower-sodium chicken broth, white vinegar, minced shallots, crushed red pepper, garlic cloves, minced, kosher salt, divided, freshly ground black pepper, divided, lamb loin chops, trimmed
    12 ingredients
  • Fast Chicken Chili
    canola oil and
    14 More
    canola oil, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, vertically sliced onion, minced fresh garlic, ground cumin, ground coriander, dried oregano, ground red pepper, no-salt-added canned cannellini beans, rinsed and drained, water, chopped green chiles, undrained and divided, fat-free , lower-sodium chicken broth, cilantro leaves, lime, cut into 8 wedges
    15 ingredients
  • Stir-Fried Spicy Rice Cakes
    dark sesame oil, divided and
    11 More
    dark sesame oil, divided, sliced rice cakes (rice ovalettes), divided, green onions, trimmed and cut into 1-inch pieces, lean ground pork, chopped onion, kosher salt, garlic cloves, minced, cornstarch, no-salt-added chicken stock (such as swanson), lower-sodium soy sauce, sambal oelek (ground fresh chile paste), lime wedges
    12 ingredients
  • Broiled Tenderloin Steaks with Ginger-Hoisin Glaze
    hoisin sauce, grated peeled fresh ginger, honey and
    5 More
    hoisin sauce, grated peeled fresh ginger, honey, lower-sodium soy sauce, chili garlic sauce (such as lee kum kee) or crushed red pepper, beef tenderloin steaks, trimmed (1 inch thick ), salt
    8 ingredients
  • Cincinnati Turkey Chili Cincinnati Turkey Chili
    uncooked gluten-free spaghetti, ground turkey breast and
    15 More
    uncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese
    18 ingredients
  • Pressed Cuban-Style Sandwiches Pressed Cuban-Style Sandwiches
    cuban bread, canola oil, chicken cutlets, kosher salt and
    7 More
    cuban bread, canola oil, chicken cutlets, kosher salt, black pepper, minced garlic, spicy brown mustard, shredded havarti cheese (about 1/4 cup), lower-sodium sliced ham, chopped spicy kosher dill pickle
    11 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients




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