71094 better lower sodium wonton soup Recipes

  • Spicy Shrimp Noodle Soup
    unsalted beef stock (such as swanson), water and
    16 More
    unsalted beef stock (such as swanson), water, minced garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, fish sauce, lower-sodium soy sauce, cinnamon sticks, clam juice, dried shiitake mushroom caps, chopped, peeled fresh ginger, star anise, shrimp, peeled and deveined, uncooked flat rice noodles, fresh bean sprouts, diagonally cut green onions, fresh cilantro leaves, fresh basil leaves, lime wedges
    18 ingredients
  • Cheesy Potato Soup
    butter, chopped onion, all-purpose flour and
    7 More
    butter, chopped onion, all-purpose flour, chopped red potato (about 1 lb), low-fat milk, fat-free , lower-sodium chicken broth, water, shredded reduced-fat sharp cheddar cheese, ground red pepper, chopped green onions
    10 ingredients
  • Baked Potato and Bacon Soup
    baking potatoes, bacon slices, chopped onion, salt and
    8 More
    baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , lower-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Apple-Parsnip Soup
    olive oil, chopped onion and
    11 More
    olive oil, chopped onion, chopped peeled pink lady apple (about 1 lb), curry powder, grated peeled fresh ginger, ground cardamom, garlic clove, chopped, chopped peeled parsnip (about 1 1/2 lb), fat-free , lower-sodium chicken broth, apple cider, salt, freshly ground black pepper, creme fraiche
    13 ingredients
  • Thai Chicken Soup
    olive oil, minced shallots, minced fresh garlic and
    12 More
    olive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper
    15 ingredients
  • Fiery Tofu and Coconut Curry Soup
    canola oil, minced garlic, red curry paste and
    10 More
    canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves
    13 ingredients
  • Carrot-Ginger Soup
    unsalted butter, olive oil, chopped onion and
    9 More
    unsalted butter, olive oil, chopped onion, chopped peeled fresh ginger, garlic cloves, finely minced, fat-free , lower-sodium chicken or vegetable broth, diced carrot (1 1/2 lb), dry white wine, fresh lime juice, curry powder, freshly ground black pepper, chopped fresh cilantro
    12 ingredients
  • Mexican Chicken-Hominy Soup
    olive oil, chopped onion, garlic cloves, minced and
    8 More
    olive oil, chopped onion, garlic cloves, minced, jalapeno pepper, seeded and minced, shredded skinless, boneless rotisserie chicken breast, freshly ground black pepper, fat-free , lower-sodium chicken broth, hominy, rinsed and drained, sliced radishes, fresh cilantro leaves, lime wedges
    11 ingredients
  • Curried Squash and Apple Soup
    fat-free , lower-sodium chicken broth and
    9 More
    fat-free , lower-sodium chicken broth, chopped onion (about 1 large), minced garlic, grated peeled fresh ginger, red curry powder, salt, ground coriander, freshly ground black pepper, cubed peeled butternut squash (2 lb), diced peeled apple (2 medium)
    10 ingredients
  • Tortilla Meatball Soup
    jalapeno peppers, red bell pepper, ears corn on the cob and
    17 More
    jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro
    20 ingredients
  • Moroccan Chicken and Butternut Squash Soup
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind
    14 ingredients
  • Quick Chicken Noodle Soup
    water, carton fat-free , lower-sodium chicken broth and
    9 More
    water, carton fat-free , lower-sodium chicken broth, olive oil, prechopped onion, prechopped celery, salt, freshly ground black pepper, carrot, chopped, fusilli pasta, shredded skinless, boneless rotisserie chicken breast, chopped fresh flat-leaf parsley
    11 ingredients
  • Roasted Fennel, Tomato, and Chickpea Soup
    chopped fennel bulb (about 1 small bulb), chopped onion and
    9 More
    chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges
    12 ingredients
  • Spinach and Lentil Soup with Cheese and Basil
    extra-virgin olive oil, chopped pancetta (about 1 oz) and
    13 More
    extra-virgin olive oil, chopped pancetta (about 1 oz), chopped onion, chopped celery, chopped carrot, chopped fresh thyme, bay leaf, dried brown lentils, fat-free , lower-sodium chicken broth, water, fresh baby spinach, chopped fresh basil, grated fresh parmesan cheese, fresh lemon juice, freshly ground black pepper
    15 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    brown and wild rice blend, bay leaf, chopped onion and
    11 More
    brown and wild rice blend, bay leaf, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, shredded cooked dark meat chicken, dry white wine, fat-free , lower-sodium chicken broth, water, half-and-half, chopped fresh sage, salt, black pepper
    14 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    corn tortillas, vegetable oil, mild chunky tomato salsa and
    5 More
    corn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped
    8 ingredients
  • Lentil Soup with Balsamic-Roasted Winter Vegetables Lentil Soup with Balsamic-Roasted Winter Vegetables
    cubed peeled sweet potato (about 8 oz) and
    15 More
    cubed peeled sweet potato (about 8 oz), cubed peeled parsnip (about 8 oz), cubed peeled carrot (about 8 oz), balsamic vinegar, divided, olive oil, kosher salt, chopped pancetta, chopped shallots (about 6 large), chopped red onion (about 1 medium), fresh thyme leaves, minced garlic, black pepper, dry white wine, dried lentils, fat-free , lower-sodium chicken broth, divided, swiss chard, trimmed and chopped (about 9 oz)
    16 ingredients
  • Leek and Lima Bean Soup with Bacon Leek and Lima Bean Soup with Bacon
    bacon slices, chopped leek (about 2 leeks) and
    8 More
    bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , lower-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream
    10 ingredients




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