98547 best pear salad low cal Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar

pears , bartlett work best, peeled, cored and diced, water, splenda sugar blend for baking, almond extract (optional but strongly recommended )

pears, peeled, cored and sliced, best harvest cranberries, frozen, brown sugar, cinnamon, eggs, granulated sugar, crisco canola oil or 1/2 cup vegetable oil, orange juice or 2 tbsp water, vanilla, robin hood nutri flour blend, baking powder, salt

pears (anjou or bartlett are best), sugar, whole black peppercorns, orange zest (about 1 ), heavy cream, bittersweet chocolate chips

boston lettuce , torn into bite-sized pieces, olive oil (butter can also be used), firm but ripe bosc pears or 2 anjou pears, cored and cut lengthwise into 8 wedges, cider vinegar, dijon mustard, sugar, salt, black pepper, coarsely ground

pear nectar, egg whites, vegetable oil, lemon juice, lemon peel, grated, whole wheat flour, all-purpose flour, brown sugar, low-fat granola, baking powder, ground nutmeg, pears, chopped

hearts of romaine salad mix, pear, chopped, almonds, crumbled blue cheese, italian salad dressing

boneless beef top loin (strip) steaks, cut 1 inch thick, bartlett or red anjou pears, halved and cored, red onion, cut into 12 wedges, mixed salad greens or arugula, chopped walnuts , chopped pecans or sliced almonds, crumbled goat cheese , blue cheese or manchego cheese, salt, marinade, reduced-fat or regular balsamic vinaigrette, maple syrup, coarse grind black pepper, dried thyme leaves

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

pears fresh pears, rocket italian mix salad, blue cheeses, walnuts, veg oil, iceing sugar, salt & pepper, olive oil, balsamic vinger, honey

trimmed beets (about 1 lb), scrubbed, asian pear or firm-ripe pear such as bartlett or anjou, apple jelly, fresh lemon juice, dijon mustard, chopped fresh chives

cedar planks , alder, oak, choose your favorite, soaked in water for 1 hour, anjou pears or 4 large bartlett pears, ripe, do not peel, butter, melted, honey, blue cheese, crumbled, mixed greens, i like to use an arugula mix, walnuts, roughly chop , roasted in a dry skillet if you like, champagne vinaigrette dressing , i like girard s lite

haricot vert, sweet red pepper, heads frisee, mizuna, baby spinach, head radicchio, shallot, minced, ginger, minced, rice vinegar, mirin, pear nectar, sesame oil, canola oil, pristine scallops, sugar, water, fresh ginger, pickling spice, pear nectar, salt, pepper

beets (about 3/4 lb), asian pear or ripe pear, cubed, celery, chopped, pistachios, chopped, lemon juice, fresh, honey, brown sugar, black pepper, salt, ground red pepper, curly leaf lettuce leaves (optional)

pear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)