Pears Poached In Red Wine With Chocolate Sauce Recipe

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Pears Poached In Red Wine With Chocolate Sauce
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Ingredients:

Directions:

  1. Peel pears and core from the bottom, leaving stems intact.
  2. Mix red wine, sugar, peppercorns and orange zest in a saucepan just large enough to fit the pears into it, then place pears upright in the poaching liquid.
  3. Bring just barely to a boil, and then reduce to simmer.
  4. Partially cover and simmer until soft, about 1 hour.
  5. Remove from heat and allow pears to cool in the poaching liquid.
  6. -
  7. Just before serving, heat cream over medium-high heat in a small saucepan until just barely bubbling around the edges.
  8. Remove from heat and stir in chocolate until completely melted.
  9. To serve, drizzle chocolate sauce on a dessert plate and set a poached pear in the center.
  10. Garnish with mint leaves if desired.
  11. -
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.71 Kcal (1108 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 5.96mg 2%
Sodium 26.55mg 1%
Potassium 363.21mg 8%
Total Carbs 40.31g 13%
Sugars 26.36g 105%
Dietary Fiber 5.42g 22%
Protein 0.48g 1%
Vitamin C 8.2mg 14%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 83.62 Kcal (350 kJ)
Calories from fat 6.85 Kcal
% Daily Value*
Total Fat 0.76g 4%
Cholesterol 1.88mg 2%
Sodium 8.39mg 1%
Potassium 114.73mg 8%
Total Carbs 12.73g 13%
Sugars 8.33g 105%
Dietary Fiber 1.71g 22%
Protein 0.15g 1%
Vitamin C 2.6mg 14%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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