66905 best ever fat pumpkin Recipes

carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted

canned pumpkin, sweetened condensed milk, eggs, beaten, light brown sugar, sugar, ground cinnamon, salt, ground ginger, ground nutmeg, pie crusts, unbaked

fresh pumpkin, seeded and diced or 4 butternut squash, peeled seeded and diced, potatoes, peeled, onion, sliced, crushed garlic, dried oregano, water, to cover, cream (optional)

rump steak (whole beef joint - 2lbs), dijon mustard, black pepper, potatoes (new scrubbed - 14 oz), butternut pumpkin (14 oz, peeled , deseeded and cut into 2.5cm/1in cubes i personally prefer queensland blue, a firm), sunflower oil (or your choice oil), cornflour (cornstarch), beef stock (1 pint), parsley sprigs (to garnish )

potatoes, peeled and cut up, sweet potato, peeled and cut up, carrot, peeled and cut up, garlic, sliced fine, chopped chives, low-fat sour cream, salt and pepper, low-fat milk , if needed

eggs, separated, sugar, carrot, grated, walnuts, finely grated, raisins (i prefer golden raisons), dried cranberries, flour, baking powder, nutmeg, cinnamon, sugar, vanilla, salt, oil (i use unsalted butter) or 1 cup butter (i use unsalted butter), water, baking soda, cream cheese, sugar, strawberry jam , apricot jam (apricot is best) or 1/2 cup raspberry jam (apricot is best), whipping cream, sugar, vanilla

olive oil, chopped onion, chopped carrot, chopped celery, minced garlic, yellow split peas, green split peas, fat-free chicken broth, salt-free seasoning blend, salt

low-fat mayonnaise, whole-wheat wraps, 9 inches (23 cm ) in diameter, leaves romaine lettuce, tomato, cooked bacon

uncooked elbow macaroni, margarine, flour, low-fat milk, salt and pepper, nutmeg, light cheddar cheese, cubed 1/2 inch, dried breadcrumbs, margarine, melted, chopped fresh parsley

onions, chopped, salt and pepper, olive oil, fat free sour cream, mayonnaise, garlic powder, cayenne pepper (red pepper), black pepper, salt, parmesan cheese , optional

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

pumpkin, peeled, self raising flour, ground nutmeg, icing sugar , sifted, butter, softened, egg yolk, milk , for glazing, butter, to serve

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

avocados , preferably haas and medium in size, bacon, bacon fat (reserved and rendered from cooking the bacon), scallions, sliced thin, about 1/3 cup, garlic clove, pressed (if you don tsp have a garlic press, just mince the garlic. i usually use 2 or three garlic cloves), jalapeno, stemmed, seeded and minced, cilantro leaf, minced, salt , to taste, ground cumin (more or less to taste), lime juice (fresh squeezed )

salmon, drained &,flaked (use the premium if you can afford it), low-fat ricotta cheese, low-fat yogurt, drained green peppercorn, lightly crushed, fresh parsley, chopped

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced