11093 best easiest yummiest healthy Recipes

boneless chicken breasts, tomato, onion, garlic cloves (chopped ), ground sage, oregano, alfredo sauce, spaghetti

ground beef, rolled oats, french onion soup (such as campbell s ), eggs, beaten

chicken breasts, corn tortillas, verde enchilada sauce, sweet corn, mexican blend cheese, shredded, oil

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)

cooked brown rice (cook rice in a rice cooker for best results), garbanzo beans, rinsed and drained (look for a bpa-free brand such as eden), ground flax seeds, garlic cloves, chopped, extra virgin olive oil, sea salt , to taste, garlic granules , to taste

whole wheat spaghetti, spaghetti sauce , recommended ragu onion & garlic, minced garlic clove, turkey sausage, onion powder, olive oil, salt & pepper, lowfat mozzarella cheese, shredded

pork chops , cheap cut works best, tomato soup, peas, with liquid, onions, cut into large pieces, salt, pepper

meatballs, frozen pre-made (1/2 oz ea or cut ), cream of mushroom soup, french onion soup mix, either 1 cup red wine (8- 10 oz) or 10 oz beer

extra virgin olive oil, onions, chopped finely, garlic cloves, minced finely, diced tomatoes (imported italian is best ), salt and pepper, to taste, basil, chopped finely, rotini pasta (also called fusilli), parmesan cheese, to taste (grated )

ground beef (better to use very lean), hoisin sauce (depends on how much sauce you want but usually no more than a whole bottle), ketchup (just get the whole bottle), onion, - dice it up (using the whole onion might make it taste better depending on your preference), precooked spaghetti , amount depends on how many people are eating (thin spaghetti tastes best)

italian dressing (can be fat free), cucumbers, onion (any color or variety, but vidalia is best)

ripe bananas, melted butter or 1/4 cup canola oil, granulated sugar, brown sugar (can substitute with honey), flour, salt, egg, beaten, vanilla, cinnamon, baking soda, chocolate chips (optional- use as many as you want or none at all ) or nuts (optional- use as many as you want or none at all)

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute