Healthy Fruity Slaw Recipe

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Healthy Fruity Slaw
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Ingredients:

Directions:

  1. Slice the apples into match sticks and add it to the shredded coleslaw mix.
  2. Stir in the Greek yogurt and Splenda.
  3. Add water until it is the consistency you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.34 Kcal (269 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 4.57mg 2%
Sodium 29.06mg 1%
Potassium 113.67mg 2%
Total Carbs 11.12g 4%
Sugars 3.65g 15%
Dietary Fiber 1.46g 6%
Protein 2.05g 4%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 66.49 Kcal (278 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 4.72mg 2%
Sodium 30.03mg 1%
Potassium 117.48mg 2%
Total Carbs 11.49g 4%
Sugars 3.77g 15%
Dietary Fiber 1.51g 6%
Protein 2.11g 4%
Vitamin C 17.9mg 29%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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