42 berry with tofu Recipes

  • Miso-Glazed Tofu with Parsnips Two Ways
    white (shiro ) miso, dijon mustard, sriracha chili sauce and
    11 More
    white (shiro ) miso, dijon mustard, sriracha chili sauce, sake, mirin (sweet sake), divided, chopped fresh ginger, unseasoned rice vinegar, dried goji berries, parsnips (1 1/3 lbs. total), peeled, salt to taste, ground white pepper to taste, toasted sesame oil, firm tofu, tatsoi , mizuna, or spinach, cut into bite-size pieces (4 lightly packed cups)
    14 ingredients
  • Banana Berry Smoothie
    frozen mixed berries, banana, milk, tofu
    4 ingredients
  • Supermoist Squash Loaf With Apples And Gogi Berrie...
    graham flour (or whole wheat flour), all-purpose flour and
    13 More
    graham flour (or whole wheat flour), all-purpose flour, baking powder, baking soda, salt, cinnamon, low-fat silken tofu, delicata or butternut squash puree, canola oil, maple extract, vanilla extract, fresh grated ginger, light brown sugar, gogi berries , soaked in hot water and drained, apple, peeled and diced finely
    15 ingredients
  • Very Berry Protein Smoothie
    unsweetened soymilk, silken tofu, cold water and
    4 More
    unsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract
    5 min, 7 ingredients
  • Going-Through-Chemotherapy Smoothies
    tofu (i like mori-nu extra-firm silken ) and
    4 More
    tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)
    10 min, 5 ingredients
  • Healthy Breakfast Smoothie
    tofu, goji berry, quinoa, banana, berries, kiwi and
    2 More
    tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)
    2 min, 8 ingredients
  • Wake-Up Smoothie
    orange juice , preferably calcium-fortified, banana and
    3 More
    orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular
    5 min, 5 ingredients
  • Wake-Up Smoothie
    orange juice , preferably calcium-fortified, banana and
    3 More
    orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)
    5 ingredients
  • Soy Smoothie
    silken tofu, nonfat yogurt (plain or berry) and
    1 More
    silken tofu, nonfat yogurt (plain or berry), fresh strawberries or 4 cups frozen strawberries
    2 min, 3 ingredients
  • Wake up Smoothie
    orange juice, berries, frozen (i like raspberries) and
    2 More
    orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda
    5 min, 4 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • A Mouth Watering Smoothie
    mixed berries (like raspberries, blackberries and strawbe... and
    4 More
    mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes
    2 min, 5 ingredients
  • Mixed Berry Almond Gratin Mixed Berry Almond Gratin
    almonds (1 1/4 oz), granulated sugar, all-purpose flour and
    7 More
    almonds (1 1/4 oz), granulated sugar, all-purpose flour, salt, egg, firm silken low-fat tofu, butter, softened, almond extract, mixed berries , such as raspberries, blackberries and blueberrie, sugar , for dusting
    1 hour 10 min, 10 ingredients
  • Very Berry Smoothie Very Berry Smoothie
    blueberries, fresh strawberries, ginger, ground, honey and
    5 More
    blueberries, fresh strawberries, ginger, ground, honey, ice, lemon juice, red pepper flakes, rum extract, tofu, extra firm
    10 min, 9 ingredients
  • Triple-Berry Smoothies Triple-Berry Smoothies
    vanilla soy milk, vanilla extract, silken firm tofu and
    4 More
    vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar
    15 min, 7 ingredients
  • Vegan Fudgy Berry Ice Pops Vegan Fudgy Berry Ice Pops
    silken tofu, rinsed and patted dry (i use low fat ) and
    6 More
    silken tofu, rinsed and patted dry (i use low fat ), maple syrup or 1/2 cup brown rice syrup, cocoa powder, extra virgin olive oil, vanilla extract, sea salt, strawberries, washed, stemmed, dried, and sliced into quarters
    3 hour 10 min, 7 ingredients
  • Tofruiti Smoothie Tofruiti Smoothie
    frozen strawberries (or a mix of berries), banana and
    6 More
    frozen strawberries (or a mix of berries), banana, silken tofu, ground flax seeds, wheat bran, oranges , juice of or 1/4 cup orange juice, agave nectar or 1 tsp maple syrup or 1 tsp honey, ice
    5 min, 8 ingredients
  • Banana Split Salad Banana Split Salad
    crumbled silken firm tofu, fresh berries and
    4 More
    crumbled silken firm tofu, fresh berries, chopped strawberry, chopped walnuts, bananas, raisins (optional) or dates (optional) or pineapple (optional)
    5 min, 6 ingredients




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