Directions:
- Put all the ingredients, except the strawberries, in a blender and blend well, until smooth and creamy.
- Pour into popsicle molds.
- Drop the strawberry slices into each mold.
- Insert clean popsicle sticks for handles.
- Freeze for at least 3 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.67 Kcal (987 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Sodium | 170.96mg | 7% | |
| Potassium | 208.72mg | 4% | |
| Total Carbs | 39.9g | 13% | |
| Sugars | 37.27g | 149% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 397mg | 40% | |
| Amount Per 100 g | |||
| Calories | 151.05 Kcal (632 kJ) | ||
| Calories from fat | 29.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 8% | |
|---|---|---|---|
| Sodium | 109.57mg | 7% | |
| Potassium | 133.77mg | 4% | |
| Total Carbs | 25.57g | 13% | |
| Sugars | 23.89g | 149% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 5.1g | 16% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 0.6mg | 6% | |
| Calcium | 254.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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