56148 berry souffle cal fat Recipes

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

graham cracker crumbs, unsalted light margarine, softened, low-fat cream cheese, softened, fat-free sweetened condensed milk, eggs, fresh lemon juice, vanilla extract, all-purpose flour, smucker s seedless blackberry sugar-free preserves

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

all-purpose flour, divided, sugar, divided, baking powder, ground cinnamon, egg, lightly beaten, fat-free milk, canola oil, salt, unsweetened raspberries, unsweetened blueberries, reduced-fat frozen vanilla yogurt , optional

whole wheat bread, lettuce leaves, reduced-fat swiss cheese, sliced deli turkey breast, fresh strawberries, sliced, reduced-fat spreadable cream cheese, chopped pecans

fat-free sweetened condensed milk, fat-free reduced-sugar lemon yogurt, lemon juice, grated lemon peel, prepared angel food cakes (8 to 10 oz each), cut into 1-inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional

reduced-fat cream cheese, shredded reduced-fat mexican cheese blend, sliced deli smoked turkey, finely chopped, chopped dried cranberries, chopped pimiento-stuffed olives, salsa, chili powder, flour tortillas (10 inches), room temperature

whipping cream, mascarpone cheese, sugar, sugar, lemon, assorted fresh berries (your choice , i used strawberries, black berries and blueberries), blackberry preserves (or other berry preserves, i used a low-sugar version which worked out well)

milk (fat free), greek yogurt (fat free), blackberry, blueberries

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

low-fat milk, powdered milk, powdered milk, cornstarch, granulated sugar, vanilla, nutmeg, half-and-half cream , reduced fat, egg, strawberries, blueberries

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

strawberry, hulled, raspberries, sugar, day-old brioche bread or 3 cups challah or 3 cups other bread, cut in 1/2 inch cubes, lightly sweetened whipped cream or low-fat vanilla frozen yogurt or ice cream

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional