Berry Berry French Toast Recipe

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Berry Berry French Toast
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Ingredients:

Directions:

  1. I do this just before going to bed the night before
  2. In a sprayed 13 x 9 pan layer half of the bread...top with cheese evenly...top with berries evenly...top with rest of the bread
  3. In bowl beat well eggs, maple syrup and milk....pour over bread cover and chill 8 hours or overnight
  4. Remove from fridge 30 minutes prior to baking
  5. Preheat oven 350* ...bake 30 minutes covered remove cover bake an additional 25-30 minutes
  6. Meanwhile prepare the sauce:
  7. Bring to a boil and boil 3 minutes over medium heat stirring constantly water, cornstarch and sugar
  8. Reduce heat add berries and cook 8-10 minutes until berries burst stirring once and awhile serve over French Toast makes 1 3/4 cup sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.08 Kcal (2785 kJ)
Calories from fat 323.52 Kcal
% Daily Value*
Total Fat 35.95g 55%
Cholesterol 423.74mg 141%
Sodium 611.57mg 25%
Potassium 336.09mg 7%
Total Carbs 65.11g 22%
Sugars 31.87g 127%
Dietary Fiber 0.6g 2%
Protein 22.86g 46%
Vitamin C 0.9mg 1%
Iron 2.1mg 12%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 172.18 Kcal (721 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 55%
Cholesterol 109.7mg 141%
Sodium 158.33mg 25%
Potassium 87.01mg 7%
Total Carbs 16.86g 22%
Sugars 8.25g 127%
Dietary Fiber 0.15g 2%
Protein 5.92g 46%
Vitamin C 0.2mg 1%
Iron 0.5mg 12%
Calcium 49.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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