83 berry raw Recipes

old fashioned oats, wheat germ, coarsely chopped walnuts, sesame seeds, shredded sweetened coconut, raw hulled green pumpkin seeds, canola oil, honey, ground cinnamon, dried currant , to taste, milk , for serving, sliced fresh fruit (such as nectarines, peaches, bananas, pears, plums, mangoes or berries, for serving) (optional)

filtered water (cold ), sunflower seed butter (raw ), banana, frozen, fresh cherries, pitted, frozen mixed berries

fresh black berries, limes, juiced, lemon, juiced, ginger ale(all natural , if possible), raw sugar, several leaves fresh mint

unbleached flour, plus more, flour , for rolling berries, baking powder, salt, sugar, unsalted butter, chilled and cut into chunks, heavy cream, egg (extra large or jumbo ), lemon , zest of, from 1, fresh blueberries, sugar, in the raw (used on top)

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

desiccated coconut, raw sugar, wholemeal self-rising flour , sifted, chopped walnuts (optional), muesli, apples, peeled and grated, frozen mixed berries, banana, peeled and mashed, egg, lightly beaten, skim milk

butter, softened, raw sugar (can sub regular granulated or brown sugar, if desired), honey, eggs, vanilla, fresh lemon juice, baking powder, flour, cornmeal, salt, buttermilk, fresh berries , chocolate chips, or even coconut, toasted nuts or oatmeal(optional)

toasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger

goji berries, cocoa nibs, grated lemon peel, grated raw cocoa butter

puff pastry (thawed-contains two sheets), apples (peeled, cored, thin sliced ), coconut rum (optional), dried blueberries (or other dried berries), lemon extract, raw sugar, cinnamon, sea salt, vegan margarine (earth balance-melted), cold vegan margarine (cut into small pieces)

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

apples , golden delicious (core, peel and dice), cranberry sauce (whole berries), crushed pineapple, drained, flour, brown sugar, raw oatmeal, cinnamon, butter

fresh sauerkraut , from the barrel or 2 (1 lb) jars sauerkraut, three if not tightly packed, fairly fat pork or 1/4 lb pork belly (optional), lard , no substitutes, onion, dried juniper berries, apple, boiling water, to cover, salt, flour, raw potato (finely grated ), cold water

strawberry puree , strained of seeds, from about 4 pints raw berries, lavender simple syrup , recipe follows, lemon juice, sugar, water, dried lavender

apples, jellied cranberry sauce or 1 (16 oz) can whole berry cranberry sauce, oatmeal, flour, raw brown sugar, margarine, baking powder, cinnamon

sheets phyllo dough, vegetable-oil or butter-flavored cooking spray, raw sugar , such as turbinado, nonfat vanilla yogurt, warmed to room temperature, neufchatel (a lower-fat variety of cream cheese), vanilla extract, pitted cherries and mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier , rum, or kahlua (optional)

sheets phyllo dough, butter-flavored cooking spray, raw sugar , such as turbinado, divided, nonfat vanilla yogurt, warmed to room temperature, neufchatel cheese or 8 oz low-fat cream cheese, vanilla extract, pitted cherries (such as raspberries, blackberries, blueberries and sliced strawberries) or 1 1/2 cups mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier or 1 tbsp rum (optional) or 1 tbsp kahlua (optional)

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)