Sensuous Phyllo Fruit Tartlets Recipe

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Sensuous Phyllo Fruit Tartlets
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Place a sheet of phyllo on a flat surface such as a cutting board; spray lightly with spray and sprinkle with 1 tbsp sugar.
  3. Cover with another sheet of phyllo. Repeat three times, finishing with spray and sugar.
  4. Using a pizza cutter or a very sharp knife, cut the phyllo into 3-inch squares.
  5. Place each square in a cup on a muffin tin, pressing in gently and fanning phyllo layers so corners don't overlap.
  6. Bake 7 to 10 minutes or until golden.
  7. Whip yogurt in a small bowl.
  8. Fold in Neufchâtel and vanilla (and liquor, if desired).
  9. Cover and refrigerate 10 minutes.
  10. After cups have cooled, remove them from muffin tin.
  11. Add 1 tbsp yogurt mixture to each cup.
  12. Top with fruit and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.19 Kcal (696 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 21.55mg 7%
Sodium 158.43mg 7%
Potassium 150.83mg 3%
Total Carbs 21.09g 7%
Sugars 12.3g 49%
Dietary Fiber 1.13g 5%
Protein 5.02g 10%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 156.95 Kcal (657 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 20.35mg 7%
Sodium 149.62mg 7%
Potassium 142.44mg 3%
Total Carbs 19.91g 7%
Sugars 11.61g 49%
Dietary Fiber 1.06g 5%
Protein 4.74g 10%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 73.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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