11928 berry blast protein shake smoothie Recipes

unthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas

banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

scoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

skim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

mixed berries, orange juice, milk, fruit juice, honey, scoops protein powder, banana

skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey