8030 berry blast protein Recipes

  • Protein Bars
    steel cut oats, protein powder, whole wheat flour and
    7 More
    steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter
    45 min, 10 ingredients
  • Protein Porridge
    quick-cooking oats, psyllium, protein powder, cinnamon and
    4 More
    quick-cooking oats, psyllium, protein powder, cinnamon, nutmeg, full cream milk powder, vanilla essence, water
    3 min, 8 ingredients
  • Protein Peanut Butter Cookies
    butter, artificial sweetener, brown sugar , firmly packed and
    7 More
    butter, artificial sweetener, brown sugar , firmly packed, peanut butter, egg, all-purpose flour, scoop protein powder, baking soda, baking powder, salt
    20 min, 10 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran, wheat flour and
    7 More
    powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray
    1 hour 5 min, 10 ingredients
  • Protein Bars
    old fashioned oats, uncooked, honey, creamy peanut butter and
    2 More
    old fashioned oats, uncooked, honey, creamy peanut butter, crispy rice cereal, protein powder
    15 min, 5 ingredients
  • Protein-Powered Whole Wheat Pumpkin Muffins
    margarine, brown sugar, applesauce, pumpkin puree and
    6 More
    margarine, brown sugar, applesauce, pumpkin puree, cinnamon, nutmeg, whole wheat flour, vanilla whey protein powder, flax seed (or more , to taste), baking soda
    30 min, 10 ingredients
  • Protein Milk Shake
    skim milk, banana, protein powder
    2 min, 3 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Protein Bar
    oats, chocolate whey protein powder and
    6 More
    oats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon
    30 min, 8 ingredients
  • Protein Pancakes
    baking powder (featherweight brand is best, no sodium or ... and
    8 More
    baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )
    20 min, 9 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Protein Shake
    banana, low-fat milk, protein powder and
    2 More
    banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube
    4 min, 5 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Protein Bars
    dried apricot (i counted 13), dried cranberries and
    6 More
    dried apricot (i counted 13), dried cranberries, dried edamame, peanut butter, banana, eggs, scoops protein powder, oat bran
    40 min, 8 ingredients
  • Protein Pudding
    fat-free vanilla pudding, skim milk and
    1 More
    fat-free vanilla pudding, skim milk, scoops chocolate or 2 scoops vanilla whey protein
    6 min, 3 ingredients
  • High Protein Health Fudge High Protein Health Fudge
    protein powder, almond meal, stevia, cocoa powder and
    3 More
    protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water
    5 min, 7 ingredients
  • Protein Enriched Any Flavor Pudding Protein Enriched Any Flavor Pudding
    skim milk, cold, vanilla protein powder and
    1 More
    skim milk, cold, vanilla protein powder, sugar free pudding mix, any flavor
    47 min, 3 ingredients
  • Protein Packed Jello Protein Packed Jello
    sugar-free jello (1 packet your favorite flavor ) and
    4 More
    sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream
    15 min, 5 ingredients




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