25173 berry banana pina smoothie Recipes

cranberries (frozen ), blueberries (frozen ), blackberry (frozen ), strawberries (frozen ), banana (frozen ), green tea (brewed and cooled ), yogurt (or soy milk), honey, ginger (minced )

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

banana, sliced fresh strawberries, whole almonds, water, ice cubes, chocolate flavored protein powder

banana, chopped, peanut butter, soymilk, wheat germ, ground cinnamon

banana, sliced, orange juice, nonfat yogurt, any flavor, fresh raspberry, ice cubes

bananas (about 1 lb.), mangoes, apple juice or 1/4 cup unsweetened coconut milk, honey, ice cube

bananas, strawberries, low-fat vanilla yogurt, milk, honey, ice cube

banana, peeled and cut into chunks, seedless orange, peeled and sliced, vanilla-flavored soymilk, powdered ginger, ice cubes

bananas, ice cubes, vanilla yogurt, sugar, orange extract (doubled after annacia s review), assorted neon

banana, sugar, torani vanilla-flavored syrup, milk, baking cocoa, instant espresso granules (dry ), flax seed (ground )

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

coconut cream, pineapple chunks or 1 (8 oz) can pineapple tidbits, in juice, ripe bananas

banana, mashed, plain yogurt, condensed soymilk, drops honey

banana, ice, rum, butterscotch sundae sauce, vanilla ice cream

banana, pineapple, low-fat milk, cracked ice, flax seed meal

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes