Berry-Banana Smoothie Recipe

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Berry-Banana Smoothie
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Ingredients:

Directions:

  1. In a blender, combine all ingredients.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.49 Kcal (387 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.57mg 0%
Sodium 12.34mg 1%
Potassium 312.03mg 7%
Total Carbs 22.73g 8%
Sugars 13.98g 56%
Dietary Fiber 2.32g 9%
Protein 1.18g 2%
Vitamin C 6.4mg 11%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 76.83 Kcal (322 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.47mg 0%
Sodium 10.25mg 1%
Potassium 259.19mg 7%
Total Carbs 18.88g 8%
Sugars 11.61g 56%
Dietary Fiber 1.93g 9%
Protein 0.98g 2%
Vitamin C 5.3mg 11%
Iron 0.1mg 0%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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