3891 beetroot day wonder diet day Recipes

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

beetroots, stalks trimmed (3 medium), lemon , juice of, ground cumin, salt & freshly ground black pepper, sugar, extra virgin olive oil , as needed

beetroot, carrots, tomatoes, green capsicum (pepper), lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, apples (i use granny smiths), spring onion, plain yogurt, lemon juice, chopped parsley

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

beetroots , bulbs, garlic clove, creamy greek yogurt, salt, olive oil , for dressing

beetroots, asparagus spears, feta cheese, greek salad dressing , as required, salt and pepper, to taste

beetroots, peeled and grated, red onion, finely chopped, balsamic vinegar, red wine, brown sugar, cracked black pepper, table salt

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

beetroot, peeled, butter, thyme, soft goat s cheese, olive oil, chardonnay or white wine vinegar, honey, caster sugar, thyme leaves, cabernet sauvignon vinegar, extra virgin olive oil, few knobs of butter, toasted pine nuts, chopped

beetroots, brown sugar, cornflour, butter, vinegar, freshly squeezed orange juice, water, orange rind

beetroot, carrots, tomatoes, green pepper, lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, washed and trimmed, dates, stoned and chopped, cognac, garlic cloves, chopped, lemon juice, walnuts, chopped, sour cream, fresh chives, chopped

beetroot, chunks chopped (canned is fine ), hazelnuts, tomato, diced, red onion, thinly sliced, lettuce, shredded roughly, honey, extra virgin olive oil, salt and pepper, to taste, balsamic vinegar