Directions:
- Peel and grate beetroot and carrots. Chop other vegetables and mix together.
- Sprinkle with vinegar, lemon juice and sesame oil. Add salt and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.37 Kcal (186 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 34.17mg | 1% | |
| Potassium | 214.24mg | 5% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 28.5mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.4 Kcal (194 kJ) | ||
| Calories from fat | 21.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 3% | |
|---|---|---|---|
| Sodium | 35.73mg | 1% | |
| Potassium | 224.04mg | 5% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 2.96g | 11% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 29.8mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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