3720 beefy one diabetic Recipes

lean ground beef, beef broth, yellow onion, chopped, green bell pepper, chopped, tomato, seeded and chopped, tomato paste, elbow macaroni, garlic salt, celery salt, salt, pepper

green peppers, onion, diced, tomato sauce, stalks celery, diced, chicken broth, extra lean ground beef, egg substitute, parsley, chopped, ground basil, black pepper, low-fat cheddar cheese

hamburger, salad oil, onion powder, garlic powder, oregano, basil, chili powder, tomato puree, karo syrup, salt and pepper, english muffins, split, mozzarella-cheddar blend cheese

puff pastry sheets , pepperidge farm, frozen (1 sheet), cube steaks , beef, cut into 1-inch pieces, ground black pepper, all-purpose flour, vegetable oil, chunky ready to serve vegetable soup, swanson reduced-sodium beef broth

ground beef, onion, diced, garlic, minced, frozen mixed vegetables (or 2 cans drained veggies of your choice), cream of chicken soup (or any condensed soup you like), cheese, shredded, frozen hash browns

ground beef, juice, onion soup mix , 1 envelope, beef ramen noodles, frozen mixed vegetables

ground beef, chili powder, chunky salsa, cream cheese, cut into 1-inch cubes, shredded cheddar cheese, chopped tomato (optional), sliced green onion (optional), sliced ripe olives (optional), sour cream (optional), tortilla chips

wide egg noodles, lean ground beef, chopped onion, tomato sauce, fat free sour cream, salt, pepper, garlic powder, oregano, sharp cheddar cheese, divided

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)

lean ground beef, onion, chopped, celery, chopped, mushrooms, mixed vegetables, beef gravy (i use pepperidge farm gravy), water, mrs. dash table blend seasoning, salt and pepper, to taste, biscuits, cut into quarters

lean ground beef, onion, chopped, cream cheese, softened, black beans, drained and rinsed, chopped green chilies, sour cream, ground cumin, chili powder, salt, shredded monterey jack pepper cheese, shredded sharp cheddar cheese, divided

bacon, cooked and crumbled, onion, diced, black beans, ground chuck, cooked and drained, olive oil, beef stock, tomato sauce, water , use sauce can to measure, hot chili powder, garlic cloves, minced, ground cumin, pepper, vegetable juice or 3 1/2 cups tomato juice

head cabbage, coarsely chopped, ground beef, onion, chopped, instant rice, uncooked, salt, pepper, tomato soup, water

ground beef, onion, chopped, frozen green beans or 1 (16 oz) bag mixed vegetables, mushrooms, drained (size is approx ), potatoes, peeled and sliced, cream of mushroom soup , progresso brand (size is approx), shredded cheese

bacon, sun-dried tomatoes packed in oil, mayonnaise, pepper, kaiser rolls, split, deli-sliced roast beef, provolone cheese

ground beef, corn tortillas, mild enchilada sauce, black beans, rinsed, frozen corn, ground cumin, shredded mexican blend cheese, chopped tomato, chopped fresh cilantro, crunchy corn tortilla strips (optional)

ground beef, green peppers, cut into 1 inch chunks, onion, cut into chunks, garlic cloves, minced, water, italian-style diced tomatoes, undrained, tomato paste, brown sugar, salt, pepper, uncooked spiral pasta, crouton (optional)

butter, softened, cream cheese, softened, milk, flour, salt, fully cooked frozen meatballs, thawed, cheese spread, mozzarella cheese, sliced pitted ripe olives