Beefy Chili Soup Recipe

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Beefy Chili Soup
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Ingredients:

Directions:

  1. In large pot over medium high heat, saute in olive oil: cooked bacon, onion, and cooked meat until onions soften (about 3 or 4 minutes).
  2. Add garlic and spices, saute two more minutes.
  3. Add everything else. Simmer a few hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.45 Kcal (3205 kJ)
Calories from fat 214.4 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 119.45mg 40%
Sodium 1845.77mg 77%
Potassium 1140.92mg 24%
Total Carbs 91.03g 30%
Sugars 26.26g 105%
Dietary Fiber 1.86g 7%
Protein 43.84g 88%
Vitamin C 382.1mg 637%
Iron 4.4mg 25%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 46.88 Kcal (196 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 37%
Cholesterol 7.32mg 40%
Sodium 113.04mg 77%
Potassium 69.87mg 24%
Total Carbs 5.58g 30%
Sugars 1.61g 105%
Dietary Fiber 0.11g 7%
Protein 2.69g 88%
Vitamin C 23.4mg 637%
Iron 0.3mg 25%
Calcium 6.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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