127804 beef vegetable diabetic friendly Recipes

pork tenderloin or 1 lb stewing beef, vegetable oil, mild green chilies, toasted, peeled and chopped (or used canned), garlic cloves, crushed, onions, chopped, tomatoes, chopped, boiling water, salt and pepper

lean ground beef, vegetable oil, seasoning salt, frozen potatoes, thawed, onion, chopped, cheddar cheese, shredded (divided ), cream of mushroom soup, sour cream, milk

vegetable oil, onion, sliced, sweet green pepper, sliced, sweet red peppers or 1 yellow pepper, sliced, garlic, minced, cubed cooked roast beef, taco sauce, cumin, pepper, flour tortillas, shredded cheddar cheese, sour cream, chopped green onions

egg, dry breadcrumbs, garlic , smashed, dried italian herb seasoning, salt, cayenne pepper, lean ground beef, vegetable oil, tomatoes, chopped, sweet green pepper, chopped, onion, chopped, chopped fresh parsley, shredded provolone cheese or 1/2 cup mozzarella cheese

stewing beef, vegetable oil, water, worcestershire sauce, garlic clove, peeled, bay leaf, onion, sliced, salt, sugar, pepper, paprika, ground allspice or 1 dash ground cloves, carrots, sliced, celery ribs, chopped, cornstarch

lean ground beef, vegetable oil, onion, chopped, carrots, chopped, celery ribs, chopped, garlic powder, brown sugar, worcestershire sauce, tomato sauce, tomatoes, diced, head cabbage, chopped, salt and pepper

beef sirloin or 1 1/2 lbs tenderloin, fish sauce, soy sauce, coconut milk, gingerroot (minced ), garlic (minced ), lime juice, curry powder, honey, vegetable oil, gingerroot (minced ), garlic (minced ), shallots (peeled and sliced ), lemongrass (sliced ), kaffir lime leaves (sliced ), turmeric, coriander seed (whole ), brown sugar, lime juice, coconut milk, macadamia nuts (whole )

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

beef sirloin, sliced in thin strips, baby spinach (or 2 bunches, cleaned and trimmed ), vegetable oil, dark sesame oil, garlic cloves, minced finely, nam pla or 1 tbsp soy sauce, crushed hot chili flakes (or to taste), sugar, cornstarch (optional)

ground beef, cellophane noodles, frozen chopped spinach, straw mushrooms, drained, minced garlic, chopped onion, chopped green onion, sliced carrot, sliced zucchini, sesame seeds, sesame oil, soy sauce, sugar, cooking oil

beef chuck steaks, stem fresh lemongrass, chopped, fresh red chilies, chopped, onion, chopped, garlic, chopped, chopped fresh ginger, vegetable oil, onion, thickly sliced,extra, ground coriander, ground turmeric, ground cumin, cinnamon stick, fresh curry leaves, brown sugar, coconut cream, lemon juice

sugar syrup, frozen nonfat shredded hash brown potatoes, frozen corn or 1/2 cup frozen carrots or 1/2 cup frozen green beans, tomato sauce, water, chopped onion, pepper, salt, all-purpose seasoning, minced garlic clove, ground cumin, lean ground beef, vegetable oil cooking spray

beef, cut into 1 inch cubes, onions, chopped, vegetables, saffron, ras el hanout spice mix, garlic, minced, ginger, minced, salt, pepper, olive oil, butter, sesame seeds (optional), pitted prune

beef ribs (look for the really meaty ones), oil, water, onion, chopped, celery, chopped, salt and fresh pepper, ground, fresh garlic, crushed (jar type is ok), dried rosemary, crushed, dried oregano, dried basil, marjoram, ground, bay leaves, tomato paste, baby red potatoes, cubed, carrots, sliced, green pepper, chopped, frozen mixed vegetables, mushroom, sliced, tomatoes, chopped

lean ground beef, vegetable oil, onion, chopped, jalapeno pepper, seeded and minced (optional), mild indian curry paste, diced tomatoes, potatoes, peeled and diced, salt, frozen peas, fresh coriander, chopped, fresh mint, chopped (or 2 tsp dried )

beef sirloin , 375 g, soy sauce, cornstarch, carrots, orange, rice vinegar, sesame oil, garlic cloves, minced, green onion, thinly sliced, pepper, granulated sugar, vegetable oil, salt

vegetable oil, red peppers or 2 cups green bell peppers, strips, sliced onion, garlic cloves, finely chopped, lean beef sirloin steaks or 1 lb boneless skinless chicken breast, cut into 2 inch strips, cumin, chili powder, salt, thick & chunky salsa, fajita-size flour tortillas, warmed, sour cream, chopped fresh cilantro, guacamole, cheddar cheese, shredded, lime wedge

ground beef round, vegetable oil, fresh cilantro, chopped, salt, black pepper, monterey jack cheese, shredded, picante sauce, mild, jumbo pasta shells