59949 beef south beach friendly crock Recipes
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tomatoes, diced, oil, onions, minced, tomato paste and12 Moretomatoes, diced, oil, onions, minced, tomato paste, dried thyme, salt, pepper, red wine, beef broth, chicken broth, carrots , cut into pieces, head cabbage, shredded, soy sauce, pearl barley, beef stew meat, cubed, parsley, minced11 hour 20 min, 16 ingredients
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stew meat, cut up, bay leaf, crushed dried marjoram and9 Morestew meat, cut up, bay leaf, crushed dried marjoram, crushed dried thyme, salt and pepper, carrots, peeled and cut up, potatoes, peeled and quartered, boiling onions, peeled and left whole, swanson beef broth, campbell beef consomme, cornstarch, water8 hour 20 min, 12 ingredients
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ground beef, onion, chopped, salt, pepper and12 Moreground beef, onion, chopped, salt, pepper, garlic clove, minced, beef broth, potatoes, peeled and cut into 3/4-inch cubes, italian-style diced tomatoes, undrained, vegetable juice, chopped celery (i love using some of the tops), sliced carrot, sugar, dried parsley flakes, dried basil, dried thyme, bay leaf9 hour 30 min, 16 ingredients
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beef stew meat, cut into small cubes, dry onion soup mix and9 Morebeef stew meat, cut into small cubes, dry onion soup mix, diced tomatoes with basil oregano and garlic, tomato sauce, red wine, onion, diced, dried marjoram, garlic cloves, minced, original essence (emeril s essence creole seasoning), sour cream (optional), noodles7 hour 10 min, 11 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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Hearty Beef Stew from Your Crock Potbeef stew meat, all-purpose flour, paprika and10 Morebeef stew meat, all-purpose flour, paprika, salt & pepper (seasoned is excellent!), beef broth, red wine, worcestershire sauce, dehydrated onion, carrots, sliced, celery salt, garlic salt, garlic cloves, minced, bay leaf4 hour 20 min, 13 ingredients
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Beef and Beans Cowboy Crock Potground beef, chopped onion, barbecue sauce and5 Moreground beef, chopped onion, barbecue sauce, shredded cheddar cheese (3oz), brown sugar, ground cumin, chili powder, baked beans8 hour 15 min, 8 ingredients
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Beef Stroganoff (In a Crock Pot)butter, onions, finely chopped, braising steak and8 Morebutter, onions, finely chopped, braising steak, seasoned flour, beef stock, sliced mushrooms, mixed herbs, tomato puree, french mustard, cream, chopped parsley10 hour , 11 ingredients
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Cheddar Stuffed Burgers - South Beach Diet Friendlyworcestershire sauce, parsley, chopped, chili powder and7 Moreworcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces15 min, 10 ingredients
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Parmesan Mustard Pork- South Beach Friendlywhole-wheat or stone-ground breadcrumbs and6 Morewhole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper1 hour , 7 ingredients
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Swiss Steak (South Beach Friendly)lean sirloin steaks, olive oil, celery ribs, diced and1 Morelean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano40 min, 4 ingredients
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Chicken Salad South Beach Friendlynonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients
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Cinnamon Maple Butter - South Beach Friendlysmart balance butter spread, pure maple syrup and1 Moresmart balance butter spread, pure maple syrup, ground cinnamon10 min, 3 ingredients
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