Directions:
- Place beef stew meat into a slow cooker.
- In a small bowl, mix together flour and paprika.
- Add pepper and seasoned or plain salt to taste.
- Sprinkle over beef stew meat, stirring to coat.
- Stir in beef broth, wine, Worcestershire sauce, dehydrated onions, carrots, celery salt, potatoes, garlic, garlic salt and bay leaf.
- Cover, and cook on high 4-5 hours, or 8 on low, stirring occasionally.
- Yes, you need to stir! I didn't even though the original recipe called for it, and my first batch of stew burned a tiny bit. Grrr. The next batch was great, though, with the help of a little stirring. :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 806.62 Kcal (3377 kJ) | ||
| Calories from fat | 410.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.6g | 70% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 1329.3mg | 55% | |
| Potassium | 929.56mg | 20% | |
| Total Carbs | 22.06g | 7% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 68.26g | 137% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.9 Kcal (774 kJ) | ||
| Calories from fat | 94.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 70% | |
|---|---|---|---|
| Cholesterol | 48.34mg | 70% | |
| Sodium | 304.71mg | 55% | |
| Potassium | 213.08mg | 20% | |
| Total Carbs | 5.06g | 7% | |
| Sugars | 0.92g | 16% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 15.65g | 137% | |
| Vitamin C | 1.3mg | 10% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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