111389 beef skewers salad wonder diet Recipes

  • Amy's Beef Stir-Fry
    beef broth, soy sauce, dry sherry, sugar and
    11 More
    beef broth, soy sauce, dry sherry, sugar, boneless beef sirloin, salad oil, garlic clove, minced, chipped fresh gingerroot, green onions, sliced, cornstarch, water, water chestnuts, la choy crunchy chow mein noodles, baby corn, broccoli, steamed
    20 min, 15 ingredients
  • Beef Taco Salad with Chunky Tomato Dressing (Ellie Krieger)
    lean ground beef (90 percent lean or higher) and
    13 More
    lean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)
    47 min, 14 ingredients
  • Beef & Rotini Salad With Tomato Basil Dressing
    minced garlic cloves, cornstarch, balsamic vinegar, sugar and
    13 More
    minced garlic cloves, cornstarch, balsamic vinegar, sugar, salt, vegetable oil, sirloin beef , strips, balsamic vinegar, extra virgin olive oil, minced garlic cloves, salt & freshly ground black pepper, sugar, tomatoes, diced, green onions, finely chopped, basil, rotini pasta, parmesan cheese
    30 min, 17 ingredients
  • Beef Fajita Salad
    lime juice, minced fresh cilantro, garlic clove, minced and
    11 More
    lime juice, minced fresh cilantro, garlic clove, minced, chili powder, boneless beef top sirloin steak , cut into thin strips, green pepper , julienned, sweet red pepper , julienned, onion, sliced and halved, olive oil, kidney beans, rinsed and drained, torn mixed salad greens, tomato, chopped, nonfat sour cream, salsa
    30 min, 14 ingredients
  • Beef Fajita Salad
    lime juice, minced fresh cilantro, garlic clove, minced and
    11 More
    lime juice, minced fresh cilantro, garlic clove, minced, chili powder, beef top sirloin steak , cut into thin strips, green pepper , julienned, sweet red pepper , julienned, onion, sliced and halved, olive oil, kidney beans, rinsed and drained, torn mixed salad greens, tomato, chopped, fat-free sour cream, salsa
    30 min, 14 ingredients
  • Beef Pilaf Salad
    sliced cooked beef sirloin steak (about 3/4 lb) and
    20 More
    sliced cooked beef sirloin steak (about 3/4 lb), kidney beans, rinsed and drained, cooked brown rice, canned garbanzo beans or chickpeas, rinsed and drained, chopped apple, sliced celery, green pepper, chopped, sliced ripe olives, sliced green onions, minced fresh parsley, red wine vinegar, olive oil, water, sugar, garlic cloves, minced, ground mustard, lemon juice, salt, paprika, cayenne pepper
    45 min, 21 ingredients
  • Moussaka Stack (21 Day Wonder Diet: Day 16)
    brown onion, chopped finely, garlic clove, crushed and
    14 More
    brown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket
    30 min, 16 ingredients
  • Chilli Con Carne (21 Day Wonder Diet : Day 2 )
    brown rice, brown onion, finely chopped and
    10 More
    brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped
    30 min, 13 ingredients
  • Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
    cabbage, finely shredded, carrots, grated and
    5 More
    cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread
    10 min, 7 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Wonderful And Yummy Waldorf Salad With A Twist
    wonderful and yummy waldorf salad with a twist and
    12 More
    wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional
    13 ingredients
  • Margarita Beef Skewers
    margarita mix, salt, white sugar, garlic, minced and
    6 More
    margarita mix, salt, white sugar, garlic, minced, vegetable oil, top sirloin steak, cut into 1 1/2-inch cubes, metal skewers , or bamboo skewers soaked in water for 30 minutes, mushrooms, stems trimmed, onion, cut into 1-inch chunks, red or green bell pepper , cut into 1 inch pieces
    45 min, 10 ingredients
  • Beef Fajita Salad Beef Fajita Salad
    flank steak, sliced into strips, salad greens and
    9 More
    flank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste
    20 min, 11 ingredients
  • Cold Beef With Salad Cold Beef With Salad
    beef tenderloin, bay leaf, olive oil, mustard, lemon juice and
    9 More
    beef tenderloin, bay leaf, olive oil, mustard, lemon juice, garlic clove, finely chopped, black peppercorns, vegetable oil, baby potatoes, vinaigrette dressing, unflavored gelatin , dissolved, green peppers , cut into attractive shapes, avocados, peeled and sliced, ripe olives
    1 hour 30 min, 14 ingredients
  • Beef-potato Salad Beef-potato Salad
    raw, sliced cucumber with peel, raw, lettuce leaves and
    4 More
    raw, sliced cucumber with peel, raw, lettuce leaves, raw, red potatoes, with skin, cut into quarters, raw, sliced radishes, peppercorn dressing, deli roast beef
    6 ingredients
  • Beef Sirloin Salad With Dried Cherries Beef Sirloin Salad With Dried Cherries
    boneless beef top sirloin steak, cut 1 inch thick (approx... and
    10 More
    boneless beef top sirloin steak, cut 1 inch thick (approx . 1-1/4 lb), heads boston lettuce , torn (approx. 8 cups), crumbled blue cheese, dried cherries or dried cranberries, pine nuts or coarsely chopped walnuts, toasted, dressing, olive oil, red wine vinegar, garlic, crushed, salt, pepper
    2 min, 11 ingredients
  • Beef Taco Salad Beef Taco Salad
    ground beef, water, reduced-sodium taco seasoning and
    9 More
    ground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion
    30 min, 12 ingredients
  • Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad
    low fat pringles, grated parmesan cheese and
    13 More
    low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste
    15 ingredients




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