111071 beef skewers salad diet Recipes

beef steak , cut into thin strips, dry fajita seasoning, vegetable oil, sliced red or green bell peppers, sliced onion, dole just lettuce, tomato, diced, drained canned black beans, sliced black olives, shredded cheddar cheese, southwest fiesta dressing (recipe below )

beef top sirloin steak, cut 1 inch thick, heads boston lettuce , torn, dried cherries or dried cranberries, crumbled blue cheese, pine nuts or coarsely chopped walnuts, toasted (optional), dressing, olive oil, red wine vinegar, garlic, minced, salt, pepper

beef tenderloin, red onion, thinly sliced and separated into rings, salt, ground pepper, torn leaf lettuce, chopped green pepper, sliced pimientos, sliced ripe olives, sour cream, lemon juice

beef tenderloin, red onion, thinly sliced and separated into rings, salt, coarsely ground pepper, torn leaf lettuce, chopped green pepper, sliced pimientos, sliced ripe olives, reduced-fat sour cream, lemon juice

flank steak, sliced into thin strips about 8 strips, flour, cornstarch, eggs, canola oil, carrot juice, bamboo skewers (make sure to soak the skewers in water for 30 minutes before cooking), canola oil (for frying )

beef round tip steaks or 3/4 lb any other lean and tender cut beef, sugar, soy sauce, sesame oil, grated gingerroot, garlic, minced

beef sirloin steak, thinly sliced, a-1 steak sauce, divided, barbecue sauce (kraft original preferred), onion powder, garlic powder, ground black pepper, red pepper flakes, dijon mustard (gray poupon preferred)

soy sauce, lime juice, brown sugar, garlic cloves, minced, coriander, cumin, gingerroot, grated, pepper, boneless beef roast, cut into 3-4-inch cubes, green pepper , cut into 3-inch pieces, onion , cut into 3-inch pieces

italian-style salad dressing, ground cumin, hot pepper sauce, flank steak , cut into strips, fresh corn kernels, kidney beans, cooked, sliced red onion, shredded cheddar cheese, tomato, chopped, mixed salad greens, crushed tortilla chips

beef broth, soy sauce, dry sherry, sugar, boneless beef sirloin, salad oil, garlic clove, minced, chipped fresh gingerroot, green onions, sliced, cornstarch, water, water chestnuts, la choy crunchy chow mein noodles, baby corn, broccoli, steamed

lean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)

vegetable oil, thick beef tenderloin steaks (about 6 steaks), olive oil, balsamic vinegar or red wine vinegar, chopped fresh chives, orange juice, poppy seeds, green beans, trimmed, head bibb lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, mandarin oranges, drained, crumbled feta cheese (about 4 oz), coarsely chopped walnuts (about 3 oz), red onion, thinly sliced into rings

rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon

beef sirloin steak, thinly sliced, a 1 original steak sauce, divided, kraft original barbecue sauce, grey poupon dijon mustard

beef tenderloin, halved and cut into 1-inch slices, six-inch wooden skewers, garlic cloves, finely chopped, grainy mustard, dijon mustard, paprika, kosher salt, fresh ground black pepper, soy sauce, white wine vinegar, honey

beef tenderloin trimmed and sliced to 1/2-inch thickness, hoisin sauce, ketchup, prepared barbecue sauce, nam pla, soy sauce, ginger, grated, vegetable oil, chopped scallion, chopped cilantro leaves , plus more for garnish

cubes stale bread, marcona almonds, garlic cloves, chopped, tomato, seeded and coarsely chopped, drained roasted red bell peppers, sherry vinegar, fine sea salt, smoked paprika (piment3n), extra-virgin olive oil, extra-virgin olive oil, garlic, minced, sweet paprika, ground cumin, fine sea salt, cayenne or hot paprika, beef sirloin , trimmed of fat and cut into 1-inch cubes

flank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste