57556 beef jerky healthy Recipes

beef brisket (or just the flat cut ), soy sauce, worcestershire sauce, liquid smoke (depending on strength of ), seasoning salt, ground black pepper, garlic powder (not garlic salt), crushed red pepper flakes (optional)

big white onion, cut into rings, ts butter, ts brown sugar, pamesan cheese (optional), a ), baby spinach, washed and dry, very thin strips of beef jerky, roasted red capsicum , skin seeds removed, cut in stips, heads of roasted garlic, skin removed, ingredients for the salad dressing, balsamic vinegar, b ), tb extra virgin oil, tb maple syrup, ts ground black pepper, ts salt

beef jerky, any style, dried apricots, dried plums or 2 oz prunes

beef (round, rump or sirloin tip, use london broil for best results), dry sherry, soy sauce, chicken stock or 1/3 cup beef stock, rice wine vinegar, brown sugar, fresh gingerroot, finely diced, garlic cloves, chopped, fresh ground black pepper

beef flank steak (1 to 1-1/2 inches thick ) or 4 lbs round steaks (1 to 1-1/2 inches thick), salt, liquid smoke (optional), garlic powder, onion powder, chili powder, worcestershire sauce, soy sauce

beef brisket, chili powder, garlic salt, lemon pepper, table salt, curing salt, celery seed, liquid smoke, worcestershire sauce, soy sauce, seasoning salt, onion powder

beef steaks or 2 lbs beef roast, soy sauce, worcestershire sauce, pepper, garlic powder, onion powder, hickory liquid smoke, curing salt (optional)

beef tenderloin , center cut, trimmed of all visible fat, salt and ground black pepper, olive oil, garlic, chopped, button mushrooms, sliced, diced yellow onion, chopped fresh thyme, divided use, frozen chopped spinach, thawed and squeezed dry, egg whites, beaten, bisquick heart smart pancade and baking mix, chunks dried porcini mushrooms, beef jerky, finely shredded, madeira, arrowroot powder, soy sauce

split red lentils, beef (top or bottom round) or 1 lb beef jerky, chili peppers (berbere), red onions (thinly chopped ) or 1 shallot (thinly chopped), extra virgin olive oil or 2 tbsp vegetable oil, clarified butter (nitir kebe), garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper

olive oil, chopped onions (about 1 large), chopped green bell peppers (about 1 medium), garlic cloves, minced, fat-free low-sodium chicken broth, peppered beef jerky, minced, molasses, ground cumin, pinto beans, rinsed and drained

grain rice, rinsed and drained, water , plus 2 1/2 cups boiling, beef jerky, cut into 1-inch pieces (see note ), dried tree ear mushroom or 4 dried shiitake mushrooms, vegetable oil, onion, finely chopped, sweet potato or 1 medium carrot, cut into 1/2 -inch pieces, fresh ginger, peeled and minced, curry powder, toasted whole almonds, soy sauce, salt, scallion, thinly sliced

beef jerky, whole cumin seed, oil, ground cumin, chili powder , to taste, dried onion flakes, oregano, garlic powder, black pepper, catsup, beer (optional), water , as needed to cover, flour , for thickening

beef round steak , cut into thin strips, soy sauce, worcestershire sauce, liquid smoke, brown sugar, ground black pepper, meat tenderizer, garlic powder, onion powder, paprika

beef or buffalo sirloin, trimmed of fat and sinew, soy sauce, brown sugar, garlic, peeled and smashed, worcestershire sauce, liquid smoke, red pepper flakes, onion powder, chili powder, salt, freshly ground black pepper

beef thin sliced, soy sauce, canadian steak seasoning, onion powder

chopped slab bacon, onion, chopped, garlic, minced, chili peppers, chopped, fresh tomatoes, peeled and chopped, beef broth, chili powder (or more to taste), light brown sugar, cumin (or more to taste), pepper (or more to taste), beef jerky, chopped, kidney beans or pinto beans, cooked

corn chex , rice chex and wheat chex, beer nuts, butter, melted, taco seasoning, beef jerky

beef chuck, cubed, essence , recipe follows, salt pork or thick-cut bacon, chopped, chopped yellow onions, jalapeno peppers, stemmed, seeded, and chopped, minced garlic, bay leaves, chili powder, ground cumin, salt, crushed red pepper, ground black pepper, crushed tomatoes and their juices, beer, tomato sauce, dark brown sugar, yellow mustard, water , as needed, cooked pinto beans , or canned beans, drained (1 cup dry beans), diced beef jerky, sourdough buns, grated longhorn cheddar or sharp cheddar, chopped yellow onions, for garnish, chopped cilantro leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme