90 stir fry soup Recipes

boneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, salt, fresh mushrooms, sliced (i use a stir-fry mix of mushrooms with shitakes, oyster mushrooms, and portabellas), green onions, sliced (divided ), stalk lemongrass, fresh galangal root or 1 inch gingerroot, grated, red chilies (more or less to desired heat level), chicken stock (use good quality here), coconut milk, fresh lime juice, fish sauce, brown sugar, fresh cilantro, fresh basil leaf

chicken broth, frozen stir-fry vegetable blend, cooked, cubed chicken, minced fresh gingerroot, soy sauce, fried won-ton strips(optional)

broccoli and cheese soup, raw onion, green pepper, stir fry vegetables, water, instant potato, imitation bacon bits

vegetable oil, boneless skinless chicken breast, cut in 3-inch strips, fresh broccoli florets or 2 cups fresh frozen broccoli florets, garlic cloves, minced, cream of chicken soup or 1 (10 oz) can low-fat, mandarin orange segments, dried oregano flakes

olive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained

skinless, boneless chicken breast halves, cut into bite size pieces, onion, chopped, green bell pepper, chopped, butter, paprika, garlic salt, seasoning salt to taste, condensed cream of mushroom soup, water

beef flank steak , cut into thin strips, head broccoli , cut into shoots, carrots , cut into shoots, onion, sliced and quartered, french onion soup, soy sauce, beef bouillon cubes, prepared rice

olive oil or 1 tbsp vegetable oil, boneless chicken breast , cut into strips, vegetable soup, veg-all, drained, soy sauce, oriental-flavor instant ramen noodles

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups

chicken broth, garlic clove, peeled, fresh ginger, peeled, tamari soy sauce, pork tenderloin, carrot, peeled and sliced diagonally, bok choy, green only , cut crosswise into 1/2 inch slices, mushroom, sliced, frozen corn, scallions, sliced, cilantro, chopped, stir fry noodles, chili-garlic sauce (to taste), salt and pepper

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

stir fry sirloin browned, tomato sauce, beef broth, juice, water, worchestershire sauce, potatoes cubed, carrots cubed, baby lima beans, frozen corn , okra, green beans

dried ramen noodles, beef sirloin, half frozen to make slicing easier, chicken stock, gingerroot, roughly sliced, garlic cloves, halved, sake, shoyu , plus, shoyu , for stir-frying, bok choy, trimmed and thinly shredded, peanut oil, dried shiitake mushrooms , soaked in warm water for 30 minutes, drained and thinly sliced, sea salt , to taste, fresh ground black pepper , to taste

ground chicken, dried onion soup mix, sesame oil, oyster sauce, minced garlic, wonton wrappers, skinless chicken breast, sliced into 1/4-inch strips, minced garlic, vegetable oil, chicken stock, light soy sauce, sesame oil, chinese barbecued pork, thinly sliced, sliced water chestnuts, bamboo shoots, frozen vegetable stir-fry mix ( snap peas, carrots, and mushrooms)

tabatchnick broccoli and cheese soup, stir fry veggies, imitation bacon bits, onions frozen raw, green peppers frozen raw, glasses water, shredded sharp cheddar cheese, spicy pizza seasoning mccormick