Cattle Drive Beef and Bean Man-wich (Emeril Lagasse) Recipe

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Cattle Drive Beef and Bean Man-wich (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the meat with the Essence.
  2. In a large pot, cook the salt pork over medium-high heat until browned and the fat is rendered. Remove with a slotted spoon and set aside. Discard all but 3 tablespoons of the fat. To the fat remaining in the pan, add the meat and cook, stirring, until browned on all sides, about 5 minutes. Add the onions and jalapenos, and cook, stirring, for 3 minutes. Add the garlic, bay leaves, chili powder, cumin, salt, red and black peppers, and cook, stirring, until fragrant, 1 minute. Add the tomatoes, beer, tomato sauce, sugar, and mustard, and stir well. If needed, add enough water so that the liquid just covers the meat, and bring to a boil. Lower the heat and simmer uncovered, stirring occasionally, until the meat is tender, 1 1/2 to 2 hours, adding water as needed to keep the meat covered. Add the cooked beans, beef jerky, and cooked salt pork, stir well, and cook until the beans are warmed through and tender, about 20 minutes.
  3. Remove from the heat. Discard the bay leaves and adjust the seasoning, to taste. Cover to keep warm until ready to serve.
  4. Place the buns on a grill, split sides down, to mark and warm through.
  5. Place the bottoms of the buns on each of 6 plates and top with the beef and bean mixture. Sprinkle 1/3 cup of cheese on each portion, and top with chopped onions and cilantro. Top with the remaining buns and serve.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.75 Kcal (5990 kJ)
Calories from fat 659.44 Kcal
% Daily Value*
Total Fat 73.27g 113%
Cholesterol 216.99mg 72%
Sodium 4738.87mg 197%
Potassium 1258.28mg 27%
Total Carbs 123.34g 41%
Sugars 20.57g 82%
Dietary Fiber 13.01g 52%
Protein 76.01g 152%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 3%
Iron 8mg 44%
Calcium 702.5mg 70%
Amount Per 100 g
Calories 317.43 Kcal (1329 kJ)
Calories from fat 146.3 Kcal
% Daily Value*
Total Fat 16.26g 113%
Cholesterol 48.14mg 72%
Sodium 1051.37mg 197%
Potassium 279.16mg 27%
Total Carbs 27.37g 41%
Sugars 4.56g 82%
Dietary Fiber 2.89g 52%
Protein 16.86g 152%
Vitamin C 3.5mg 26%
Iron 1.8mg 44%
Calcium 155.9mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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