Jerky Chili Recipe

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Jerky Chili
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Ingredients
12
Count
Nutrition
619
Calories
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Ingredients:

Directions:

  1. Cook bacon in DO until fat is rendered but not crisp
  2. Add onion and garlic, cook until tender - about 5 minutes
  3. Add chili peppers, tomatoes and beef broth
  4. Cook until tomaotes are soft - about 20 minutes
  5. Combine chili powder, brown sugar, cumin and pepper - add to pot
  6. Stir in beef jerky
  7. Cook at a simmer or slow boil for 45 minutes
  8. Add beans, bring to a boil and cook for 5 more minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.42 Kcal (2593 kJ)
Calories from fat 338.28 Kcal
% Daily Value*
Total Fat 37.59g 58%
Cholesterol 73.15mg 24%
Sodium 2772.93mg 116%
Potassium 1365.98mg 29%
Total Carbs 26.22g 9%
Sugars 15.97g 64%
Dietary Fiber 4.51g 18%
Protein 45g 90%
Vitamin C 52.1mg 87%
Iron 8.1mg 45%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 152.48 Kcal (638 kJ)
Calories from fat 83.27 Kcal
% Daily Value*
Total Fat 9.25g 58%
Cholesterol 18.01mg 24%
Sodium 682.62mg 116%
Potassium 336.27mg 29%
Total Carbs 6.45g 9%
Sugars 3.93g 64%
Dietary Fiber 1.11g 18%
Protein 11.08g 90%
Vitamin C 12.8mg 87%
Iron 2mg 45%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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