114050 beef greek salad diet Recipes

torn romaine lettuce, chopped ,cooked chicken breast, hearts of palm,drained and sliced, quartered artichoke hearts,drained, grape tomatoes,halved, pitted kalamata olives,halved, sliced red onion, greek vinaigrette with oregano and feta cheese

carton cherry tomatoes, pitted kalamata olives, cucumber, crumbled feta, greek dressing

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons

head romaine lettuce- rinsed, dried and chopped, stalks celery, chopped, onion, chopped, baby peas, ripe tomatoes, cut into wedges, crumbled feta cheese, mayonnaise, vinaigrette salad dressing, marinated chicken

garlic, cut in half, romaine lettuce or mixed salad greens, rinsed, dried, and cut into 2-inch pieces, radishes, but in half, ripe olives, cut in half, red onion, thinly sliced and divided into rings, green bell pepper, seeded and thinly sliced, cucumber, thinly sliced, ripe medium tomato, cut into wedges, black pepper, dried dill, dried oregano leaves, red wine vinegar, filippo berio extra virgin olive oil

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)

freshly squeezed lemon juice, garlic, minced, kosher salt plus more to taste, extra-virgin olive oil , preferably greek, minced fresh oregano, freshly ground black pepper to taste, head romaine lettuce (about 1 lb), trimmed of tough stems and torn into bite-sized pieces, calamata olives , about 1 cup, feta cheese, crumbled, english (seedless ) cucumber, trimmed, cut into 1 inch chunks, vine-ripened cherry tomatoes, halved, red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained, green pepper, trimmed, seeded, and diced

seedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.

shallot, diced, fresh lemon juice, feta cheese, crumbled, dried oregano, salt, freshly ground pepper, extra-virgin olive oil, heads romaine lettuce, washed and torn into bite sized pieces, grape tomatoes, halved, kalamata olives, cucumber, sliced, greek vinaigrette , recipe follows, pepperoncini, red onions, thinly sliced, saganaki , recipe follows, kasseri cheese , cut into 1/2-inch pieces, butter, melted, brandy, lemon, juiced

lemon juice, water, minced garlic cloves, dried thyme leaves, dried greek oregano leaves, anchovy paste or mashed anchovies, salt, black cracked pepper, extra virgin olive oil

balsamic vinegar, water, dried thyme leaves, dried greek oregano leaves, dried crushed basil leaves, dried marjoram leaves, salt, black cracked pepper, extra virgin olive oil

chicken tenders, olive oil, lemon juice, greek seasoning, your favorite lettuce, tomato quartered, sliced red onion, a cucumber peeled and sliced, feta cheesed crumbled, kalamata olives chopped, cooked eggplant cut into strips

red wine vinegar, minced garlic clove, minced fresh parsley leaves, dried greek oregano leaves, salt, black cracked pepper, extra virgin olive oil

kalamata olive, green olives, tomatoes, sliced, feta cheese, crumbled, red onion, thinly sliced, green bell pepper, thinly sliced, yellow bell pepper, thinly sliced, sliced pepperoncini pepper, sliced cucumber, romaine leaves, seasoned croutons (optional), artichoke heart (optional), viniagrette salad dressing (homemade is best ), salmon fillets, olive oil or 2 tbsp grapeseed oil, unsalted butter, dried parsley, garlic, chopped, blackening seasoning (many recipes on food.com or store-bought), juice from 1 lime, divided, orange juice, brown sugar, vinaigrette dressing (homemade is best )

salad, head lettuce ,bite size pieces., stalks celery,sliced, cucumber,peeled and sliced, green pepper,cut in strips, feta cheese,crumbled, tomato cubed or 12 cherry tomatoes, black olives, dressing, olive oil, wine vinegar, salt ,or to taste, pepper, garlic clove,minced, oregano

salad, cucumbers (i cut off the green if field variety), lrg red onion, tomatoes, feta cheese chunk or crumbled, kalamata olives, dressing, extra virgin olive oil, balsamic vinegar, crushed cloves of garlic, lemon juice, oregano (dried crush with palms together to extract flavour), salt and pepper to taste. enjoy