63982 beef greek day diet day Recipes

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef tsp-bone or porterhouse steaks, cut 1 inch thick, lemon, greek seasoning, cucumber , cut lengthwise in half, then crosswise into thin slices, halved grape tomatoes, crumbled feta cheese, salt and pepper

beef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ), olive oil (2 tbsp), red wine, lemon juice (4 tsp), lemon , zest of 1, onion, finely chopped, garlic cloves, crushed, dried oregano (4 tsp), bay leaves, red onion , cut into six wedges and separated, red capsicum, cut into 2 . 5cm (bell pepper), green capsicum, cut into 2 . 5 cm pieces, button mushrooms, halved if large

beef- flavor - rice a roni, butter, thick deli sliced roast beef cut into 1/2 inch pieces, chopped red onion, sliced black olives, tomatoes, seeded and chopped, olive oil, lemon juice, garlic , crushed, dried oregano, ground black pepper, cucmber, thinly sliced, crumbled feta cheese

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon

day-old white bread, chopped red onion, chopped fresh mint, grated lemon rind (about 2 lemons), salt, ground red pepper, lean ground lamb, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, cucumber sauce

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

beef stew meat, cubed, tomato paste, white pearl onion, fresh parsley, chopped, pepper, bay leaf, dried oregano, ground cinnamon, ground cumin, sugar, white wine, red wine, garlic cloves, feta, crumbled, walnuts, fresh parsley, chopped

greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)

ground beef, onion, chopped, garlic clove, minced, tomatoes, cut up, undrained, salt, pepper, cinnamon, freshly grated parmesan cheese, elbow macaroni, cooked and drained, butter, butter, milk, eggs

mushrooms already steamed, beef broth, dry red wine, garlic, greek yogurt, noodles, oil, onion, steak

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)