110510 beef filets kale salad Recipes

kale, almonds, avocado, pear, black beans, olive oil, red wine vinegar, salt, parmesan cheese

beef tenderloin steaks (4 oz each), dry red wine or reduced-sodium beef broth, all-purpose flour, reduced-sodium beef broth, steak sauce , worcestershire sauce and ketchup, ground mustard, fresh baby portobello mushrooms, sliced, pepper, salt, minced chives , optional

beef filet , cut into 1/2 inch strips, vegetable oil, onion, chopped, garlic, minced, chopped fresh ginger root, green bell pepper, chopped, carrot, chopped, beef broth, cornstarch, white sugar, soy sauce, oyster sauce, salt and pepper to taste

beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

whole tiny new potatoes (i use yukon gold), torn mixed greens, cucumber , halved lengthwise and sliced, radishes, sliced, very thinly sliced cooked beef or 4 oz cooked turkey, tomatoes, cut into wedges, creamy cucumber salad dressing or 1/2 cup ranch salad dressing, snipped fresh dill or 1/4 tsp dried dill

pasta, cooked and drained, green pepper , julienned, halved cherry tomatoes, sliced ripe olives, beef top sirloin steak , cut into strips, canola oil, italian salad dressing, shredded provolone or part-skim mozzarella cheese

broccoli - cut into florets, stems peeled and sliced 1/4 inch thick, white wine vinegar, dijon mustard, prepared horseradish , or to taste, salt, ground black pepper, olive oil, sour cream, thick sliced deli roast beef , cut into 1/2-inch pieces, tomatoes, halved, green onions cut diagonally into thin slices

boneless beef top loin steaks, cut 3/4 inch thick (about 8 oz each), hoisin sauce, pomegranate juice, minced garlic, fresh ginger, minced, sesame oil, pepper, wasabi paste, pomegranate juice, english cucumber, thinly sliced, mayonnaise, fresh ginger, minced, packaged matchstick carrots, toasted sesame seeds, avocado, diced, fresh pomegranate seeds

broccoli, stem peeled, red pepper, diced, half red onion, diced, half english cucumber, diced, chopped fresh chives and italian parsley, chopped fresh oregano, garlic, minced, extra virgin olive oil, red wine vinegar, salt and pepper, approximately, loin grilling beef steaks (about 12 oz. each), chopped fresh dill, boston lettuce leaves

brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach

brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

beef sirloin, 1 inch thick, worcestershire sauce, for brushing and basting, balsamic vinegar, for brushing and basting, extra-virgin olive oil, for brushing and basting, steak seasoning or coarse salt and black pepper, anchovy, drained, garlic , cracked away from skins and finely chopped, extra-virgin olive oil, several drops ) worcestershire sauce, lemon, juiced, pasteurized cholesterol-free egg product , available on dairy aisle, coarsely ground black pepper, to your taste, a couple of handfuls ) grated parmigiano, heads romaine lettuce, trimmed to hearts and coarsely chopped, garlic bread, homemade or store bought

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

cooked roast beef or 1 lb ground beef, cut into small chunks, mild salsa, green bell pepper, trimmed and chopped, cooked rice or 4 cups cooked short pasta, salt and pepper, cheddar cheese, diced

lean ground beef, minced onions, worcestershire sauce, chili powder, dried oregano, salt, head iceberg lettuce , torn into bite-sized pieces, pinto beans, rinsed and drained, tomato, diced, avocado, peeled and diced, crushed corn tortilla chips, chopped cilantro, scallions, chopped, olive oil, red wine vinegar, lime , juice of, salsa , plus, salsa, shredded cheddar cheese, sour cream

house greens, mesculin greens, balsamic vinaigrette, carrots (shredded ), red cabbage (shredded ), blue cheese (crumbled ), vine ripe tomatoes, seedless cucumber (bias cut), beef tenderloin medallions, seasoning salt (jane s crazy mixed up salt is good, balsamic vinaigrette (drizzle on tomatoes, cucumber, meat)