Beef Tenderloin Steak Salad Recipe

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Beef Tenderloin Steak Salad
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Ingredients:

Directions:

  1. • Season medallions and grill to desired temp
  2. • Toss both greens with the carrots and cabbage in the balsamic vinaigrette
  3. • Arrange the plate:
  4.  Tomatoes at 3 o’clock
  5.  Cucumbers at 12-3 o’clock
  6.  Salad in center of the plate
  7.  Medallions at 8-10 o’clock
  8.  Drizzle house vinaigrette around
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.54 Kcal (1832 kJ)
Calories from fat 161.31 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 42.53mg 14%
Sodium 3916.74mg 163%
Potassium 333.8mg 7%
Total Carbs 23.25g 8%
Sugars 10.79g 43%
Dietary Fiber 5.63g 23%
Protein 15.08g 30%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 325.9mg 33%
Amount Per 100 g
Calories 41.75 Kcal (175 kJ)
Calories from fat 15.39 Kcal
% Daily Value*
Total Fat 1.71g 28%
Cholesterol 4.06mg 14%
Sodium 373.73mg 163%
Potassium 31.85mg 7%
Total Carbs 2.22g 8%
Sugars 1.03g 43%
Dietary Fiber 0.54g 23%
Protein 1.44g 30%
Vitamin C 1.8mg 31%
Calcium 31.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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