3 beef kale salad Recipes

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

salad oil, minced garlic, marinated beef caps, seasoning salt , to taste, freshly-sliced mushroom (1/4-inch hand cut), julienne red onion (1/4 by 2 1/2-inch), burgundy wine, rice , pilaf, monterey jack cheese, kale (fist size for garnish), chopped parsley, for garnish