190731 beef empanadas black bean Recipes

olive oil, ground beef, garlic cloves, chopped, tomato paste, ground cumin, cayenne pepper, chopped fresh cilantro, salt and pepper, frozen puff pastry, thawed (3 sheets ), egg yolks, beaten (for glaze), black beans, drained and rinsed, sour cream, roma tomatoes, seeded, chopped, divided, scallions, chopped, divided, salt and pepper

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

olive oil, beef, cut into 1/2-inch cubes, salt and freshly ground black pepper, red onion, finely diced, garlic, finely chopped, ancho chili powder, pasilla chili powder, ground cumin, dark beer, homemade chicken stock, or canned low-sodium or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, avocado relish , recipe follows, cumin seed, mexican crema or creme fraiche, salt and freshly ground black pepper, ripe hass avocados, peeled, pitted and diced, red onion, finely diced, jalapeno or serrano chile, finely diced, lime juice, chopped cilantro leaves, salt and pepper

lean ground sirloin, salt and pepper, worcestershire sauce, onion, chopped, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and chopped, chili powder, cumin, beef stock, diced tomato, tomato sauce, black beans, drained, cilantro, chopped, corn muffin mix, milk, eggs, beaten, oil, scallions, thinly sliced, butter , for greasing griddle

boneless beef chuck roast, black beans, drained, olive oil, green peppers, chopped, onion, chopped, jalapenos, seeded and finely chopped, garlic cloves, minced, chili powder, cumin, salt, pepper, crushed tomatoes

ground beef, onion, diced, black beans, cheddar cheese, shredded, tortillas (i used the smaller variety), enchilada sauce , # 402189

beef stew meat, diced tomatoes with green chili, undrained, minced onion, chili powder, taco seasoning mix (i always seem to have an open 1 of these!), black beans, rinsed and drained, whole kernel corn, cornmeal, flour, baking powder, salt, eggs, milk, butter, melted

lean ground turkey or beef (90% lean), chicken broth, diced tomatoes, undrained, green onions, thinly sliced, carrots, thinly sliced, celery ribs, thinly sliced, garlic cloves, minced, sugar, dried basil, salt, dried oregano, ground cumin, chili powder, black beans, rinsed and drained, cooked rice

rump steak, cut into cubes (approx 750g), peanut oil (any oil will be ok), black bean paste, dry sherry, garlic clove, crushed, peanut oil (any oil will be ok), onion, diced, garlic clove, crushed, black bean paste (see note above), beer, water, diced capsicum (drained from a can), baby corn, sliced (drained from a can), cornflour (cornstarch)

canola oil, chuck roast, cut into 1/2 inch cubes, salt & freshly ground black pepper, red onion, garlic cloves, finely chopped, jalapeno, finely diced, dried ancho chile powder, ground pasilla chile powder, ground cumin, dark beer, chicken stock, chopped tomatoes, drained, chipotle chile in adobo, honey, black beans, drained, rinsed, and drained again, fresh lime juice, creme fraiche or 1 cup sour cream, ground cumin, kosher salt, ground black pepper

boneless top sirloin steak, cut into 1-inch cubes, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, salt, divided, olive oil, crushed tomatoes, dark beer, chili powder, ground cumin, sugar, dried oregano, ground black pepper, ground red pepper, beef broth, black beans, rinsed and drained, garnish: shredded cheddar cheese

beef round steak, black beans, canned, tomatoes, onion, green chilies, cilantro, garlic clove, cumin, chili powder, oregano, sage, cayenne pepper

black beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

lean ground beef, cumin, chili powder, tomatoes and green chilies, onion, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, chicken broth, salt

extra lean or lean ground beef, onion, diced, sweet pepper, diced, chili powder, ground cumin, diced tomatoes, tomato sauce, black beans, drained and rinsed, frozen corn kernels

salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa