Directions:
- Season the ground beef with cumin, chili powder and salt. Brown the beef and drain it. Add the remaining ingredients and simmer until the liquid is gone, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.55 Kcal (1066 kJ) | ||
| Calories from fat | 75.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 292.33mg | 12% | |
| Potassium | 775.88mg | 17% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 33.78g | 68% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 13.4mg | 75% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.45 Kcal (429 kJ) | ||
| Calories from fat | 30.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 13% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 31% | |
| Sodium | 117.66mg | 12% | |
| Potassium | 312.29mg | 17% | |
| Total Carbs | 3.34g | 3% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 13.6g | 68% | |
| Vitamin C | 10mg | 42% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 5.4mg | 75% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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