168809 beef chicken dinner cole Recipes

cubed steak, salt and pepper, dry white wine, oil, flour, beef or 1 cup chicken stock, chopped tomatoes, garlic, minced, stalk celery, chopped, bay leaf, dried thyme, carrots, sliced thin, onion, sliced

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

beef chuck for stew, cut into 1-inch cubes, kosher salt and freshly ground black pepper, butter, carrots, peeled, halved and cut into 1-inch chunks, onions, diced, all-purpose flour, reduced-sodium beef or chicken broth, dry red wine, canned crushed tomatoes, fresh rosemary, russet or yukon gold potatoes, peeled and cut into 1-inch chunks, handfuls green beans, ends trimmed

beef or 1 1/4 lbs chicken or 1 1/4 lbs veal or 1 1/4 lbs pork, cutin 8 thin slices each about 3 inches wide and 5 to 6 inches long, soy sauce, dozen green parts from scallions

eggs, chicken broth, bread , torn into little pieces, onion, finely minced, garlic, minced, salt, ground pork, ground veal, ground beef, chicken strips, parsley, pistachio nut, shelled

pks rameon noodles (beef), pk cole slaw, green onions(cut up ), white or brown sugar, veg . or olive oil, vinegar, salted sesame seeds

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

yukon gold potatoes, parsnips, salt and pepper, extra lean ground beef, onion, chopped, dried thyme, worcestershire sauce, shredded cabbage, carrot , halved lengthwise, and sliced, tomato paste, all-purpose flour, chicken broth, sodium reduced, frozen peas, warm milk, butter

extra lean ground beef, kraft dinner macaroni and cheese, stewed tomatoes, undrained, frozen green pea, skim milk, mozzarella cheese , part-skim, shredded

cole slaw mix, best foods/hellman s mayonnaise, canned milk, white vinegar, sugar

chicken flavored ramen noodles broken into pieces, cole slaw mix, green onions chopped, mix from ramen noodles, almonds, sugar, sunflower seeds, vegetable oil, white vinegar

boneless skinless chicken breasts, soy sauce, fresh gingerroot, grated, garlic, chopped, rice wine vinegar, soy sauce, fresh gingerroot, grated, rice wine vinegar, garlic, chopped, sesame oil, lime juice, low-fat mayonnaise, coleslaw mix, green onions, chopped

soft whole wheat breadcrumbs, chopped onion, no-salt-added tomato sauce, frozen egg substitute, thawed, pepper, vegetable cooking spray, baking potatoes, thinly sliced, onion, thinly sliced and separated into rings, carrots, scraped and thinly sliced, canned low-sodium chicken broth, undiluted, chopped fresh basil, chopped fresh thyme, chopped fresh chives, garlic-flavored vegetable oil, chopped fresh rosemary, salt, pepper

ground beef, onion, chopped, bell pepper, chopped, spaghetti or 26 -28 oz pasta sauce, beef broth, uncooked pasta (i prefer macaroni noodles)

cabbage (could use bok choy instead), ground beef (lean or other ground meat), cooked rice (white,brown or quinoa), diced tomatoes, soy sauce (to taste), worcestershire sauce (to taste), salt, pepper

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt