Amount Per 1 Serving | |||
Calories | 222.63 Kcal (932 kJ) | ||
Calories from fat | 64.49 Kcal | ||
% Daily Value* | |||
Total Fat | 7.17g | 11% | |
---|---|---|---|
Cholesterol | 60.67mg | 20% | |
Sodium | 376.79mg | 16% | |
Potassium | 817.43mg | 17% | |
Total Carbs | 15.91g | 5% | |
Sugars | 7.46g | 30% | |
Dietary Fiber | 4.2g | 17% | |
Protein | 22.06g | 44% | |
Vitamin C | 23.7mg | 40% | |
Vitamin A | 0.4mg | 12% | |
Iron | 2.9mg | 16% | |
Calcium | 82.6mg | 8% |
Amount Per 100 g | |||
Calories | 65.45 Kcal (274 kJ) | ||
Calories from fat | 18.96 Kcal | ||
% Daily Value* | |||
Total Fat | 2.11g | 11% | |
---|---|---|---|
Cholesterol | 17.84mg | 20% | |
Sodium | 110.77mg | 16% | |
Potassium | 240.31mg | 17% | |
Total Carbs | 4.68g | 5% | |
Sugars | 2.19g | 30% | |
Dietary Fiber | 1.24g | 17% | |
Protein | 6.49g | 44% | |
Vitamin C | 7mg | 40% | |
Vitamin A | 0.1mg | 12% | |
Iron | 0.9mg | 16% | |
Calcium | 24.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.