351226 beef bean stuffed peppers fiber one cereal Recipes

ground beef, green bell pepper, chopped, tomato sauce, diced tomatoes, cubes beef bouillon cube, brown sugar, salt, ground black pepper, soy sauce, cooked white rice

ground chicken breast, fat ground beef, water, tomato sauce, diced tomatoes, undrained, grain rice, uncooked, chopped green peppers, brown sugar, salt, beef bouillon granules, pepper

ground beef, rice, sweet peppers, onion, mushrooms, garlic cloves, pasta sauce, shredded cheese

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

beef tenderloin, butter or 1 tbsp margarine, sliced mushrooms (3 ozs), soft breadcrumbs (about 1 1/2 slice bread), crumbled gorgonzola or 1/2 cup roquefort cheese, chopped parsley, olive oil or 1 tbsp vegetable oil, coarse kosher sea salt or 1/4 tsp salt, currant jelly, merlot or 1 cup zinfandel or 1 cup nonalcoholic red wine, butter or 2 tbsp margarine

beef, ground , 95% lean, green peppers, chopped onion, brown rice

lean ground beef, red bell peppers or 4 large yellow bell peppers, cut lengthwise in half and seeded, zucchini, chopped, salt, pepper, water, olive oil and garlic-flavored couscous, pitted kalamata olives or 2 tbsp ripe olives, coarsely chopped, feta cheese, crumbled

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

lowsodium , lowfat beef broth, black pepper, red pepper flakes, salt, black beans, rinsed and drained, diced tomatoes, undrained, kidney beans, rinsed and drained, bay leaf, frozen pearl onions, red wine, lean beef stew meat , cut into bitesize pieces, tomato paste, chili powder, dried thyme, canola oil, divided, celery stalks , cut into 1inch pieces, garlic, minced, carrots , cut into 1inch pieces

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

green, sweet red, yellow and orange peppers, black beans, rinsed and drained, mexicorn, drained, reduced-sodium chicken broth, uncooked converted rice, chopped onion, orange juice, chili powder, shredded monterey jack cheese, divided

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt