346775 beef bean stuffed peppers fiber one Recipes

uncooked rice, vegetables , chicken or 2 cups beef stock, bell peppers, assorted colors, olive oil, marinara sauce, black beans, drained, garlic cloves, chopped, onion, chopped, dried basil, salt , if needed

ground beef, fresh mushrooms, sliced, white onion, diced, beef gravy, salt and pepper to taste, red bell peppers, halved and seeded, shredded monterey jack cheese

ground beef, green bell pepper, chopped, tomato sauce, diced tomatoes, cubes beef bouillon cube, brown sugar, salt, ground black pepper, soy sauce, cooked white rice

ground chicken breast, fat ground beef, water, tomato sauce, diced tomatoes, undrained, grain rice, uncooked, chopped green peppers, brown sugar, salt, beef bouillon granules, pepper

ground beef, rice, sweet peppers, onion, mushrooms, garlic cloves, pasta sauce, shredded cheese

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

lean ground beef, red bell peppers or 4 large yellow bell peppers, cut lengthwise in half and seeded, zucchini, chopped, salt, pepper, water, olive oil and garlic-flavored couscous, pitted kalamata olives or 2 tbsp ripe olives, coarsely chopped, feta cheese, crumbled

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

lowsodium , lowfat beef broth, black pepper, red pepper flakes, salt, black beans, rinsed and drained, diced tomatoes, undrained, kidney beans, rinsed and drained, bay leaf, frozen pearl onions, red wine, lean beef stew meat , cut into bitesize pieces, tomato paste, chili powder, dried thyme, canola oil, divided, celery stalks , cut into 1inch pieces, garlic, minced, carrots , cut into 1inch pieces

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

green, sweet red, yellow and orange peppers, black beans, rinsed and drained, mexicorn, drained, reduced-sodium chicken broth, uncooked converted rice, chopped onion, orange juice, chili powder, shredded monterey jack cheese, divided