Stuffed Pepper Soup I Recipe

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Stuffed Pepper Soup I
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  1. In a Dutch oven brown beef over medium high heat. Drain off any fat.
  2. Add the peppers to the browned meat and saute for 3 minutes.
  3. Stir in the tomato sauce, diced tomatoes with juice, bouillon cubes, brown sugar, salt, pepper and soy sauce. Reduce heat to low, cover and simmer for 30 to 45 minutes. Stir in rice and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.86 Kcal (1080 kJ)
Calories from fat 106.18 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 56.23mg 19%
Sodium 985.91mg 41%
Potassium 391.06mg 8%
Total Carbs 16.99g 6%
Sugars 6.19g 25%
Dietary Fiber 0.31g 1%
Protein 20.8g 42%
Vitamin C 12.4mg 21%
Vitamin A 0.3mg 10%
Iron 7.3mg 41%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 95.97 Kcal (402 kJ)
Calories from fat 39.52 Kcal
% Daily Value*
Total Fat 4.39g 18%
Cholesterol 20.93mg 19%
Sodium 366.92mg 41%
Potassium 145.54mg 8%
Total Carbs 6.32g 6%
Sugars 2.3g 25%
Dietary Fiber 0.11g 1%
Protein 7.74g 42%
Vitamin C 4.6mg 21%
Vitamin A 0.1mg 10%
Iron 2.7mg 41%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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