114542 beef bean stuffed fiber cereal Recipes

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

beef tenderloin, butter or 1 tbsp margarine, sliced mushrooms (3 ozs), soft breadcrumbs (about 1 1/2 slice bread), crumbled gorgonzola or 1/2 cup roquefort cheese, chopped parsley, olive oil or 1 tbsp vegetable oil, coarse kosher sea salt or 1/4 tsp salt, currant jelly, merlot or 1 cup zinfandel or 1 cup nonalcoholic red wine, butter or 2 tbsp margarine

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

baking potatoes, beef bouillon cube, canola oil, boneless beef chuck steak , cut into 1/4 inch thick strips, onion, chopped, garlic cloves, minced, salt, pepper, flour, sour cream, chopped fresh parsley, for color only (optional)

olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper

potatoes, chili beans, canned, drained and 1 tbsp liquid reserved, chili powder, salt, oil, cheese, grated (optional), sour cream (optional)

olive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)

lean ground beef, onion, chopped, sour cream, velveeta cheese, tomatoes and green chilies, chili without beans, diced tomatoes, pinto beans, tortilla chips

ground beef or 1 lb ground turkey, diced green pepper, minced onion, diced celery, tomato sauce, water, garlic clove, minced, wine vinegar, dry mustard, ground thyme, brown sugar, baked beans , of choice

olive oil, bacon, finely chopped, chopped shallots, chopped button mushrooms, salt, ground black pepper, worcestershire sauce, egg, lightly beaten, ground beef (10% fat), gorgonzola (or blue cheese), divided into 16 portions, california walnut halves, dinner rolls

whole lobster tails, beef tenderloin filet, butter, lemon juice, garlic powder, white wine, olive oil, cracked black pepper, garlic salt

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

green peppers, chopped onion, baked beans, garlic clove, minced, butter or 2 tbsp margarine, ground beef, barbecue sauce, chopped celery, gruyere cheese

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

boneless beef roast , cut into 1 1/2 inch pieces, german sausages , cut into 1 inch slices, canola oil, dried great northern beans, bean water (from soaking), beef consomme, onion, chopped, garlic cloves, minced, thyme, marjoram, crushed tomatoes, salt, black pepper

ground beef, ground cooked ham, dried onion flakes, eggs, raw white rice or 3/4 cup minute rice, salt, black pepper, green peppers, halved and seeded, tomato paste, water, bay leaves, bacon drippings or 2 -3 tbsp oil, flour