Beef Tenderloin Stuffed with Lobster Recipe

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Beef Tenderloin Stuffed with Lobster
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Bring a large pot of water to a boil. Add lobster tails, and cook for 5 to 6 minutes. Remove from water, rinse and remove shells. Cut tail meat in half lengthwise. Cut tenderloin lengthwise, to within 3/4 inch of the bottom. Fill center of meat with lobster tails.
  3. In a saucepan, melt butter with lemon juice, garlic powder and 1 cup of the wine. Drizzle about 1/4 of the butter mixture over the lobster. Tie the tenderloin with kitchen string. Rub tenderloin with olive oil and place in a roasting pan. Pour remaining wine in bottom of pan. Sprinkle with cracked pepper.
  4. Bake in preheated oven for 45 minutes to 1 hour. Stir garlic salt into remaining butter mixture, and serve with slices of roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.59 Kcal (3097 kJ)
Calories from fat 429.73 Kcal
% Daily Value*
Total Fat 47.75g 73%
Cholesterol 273.3mg 91%
Sodium 407.49mg 17%
Potassium 199.27mg 4%
Total Carbs 3.57g 1%
Sugars 0.94g 4%
Dietary Fiber 0.25g 1%
Protein 58.1g 116%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 180.55 Kcal (756 kJ)
Calories from fat 104.91 Kcal
% Daily Value*
Total Fat 11.66g 73%
Cholesterol 66.72mg 91%
Sodium 99.48mg 17%
Potassium 48.65mg 4%
Total Carbs 0.87g 1%
Sugars 0.23g 4%
Dietary Fiber 0.06g 1%
Protein 14.18g 116%
Vitamin C 1.8mg 12%
Vitamin A 0.1mg 9%
Iron 0.3mg 7%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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