Directions:
- Place first 4 ingredients in a large zip-top plastic freezer bag; seal and turn steaks to coat. Chill at least 15 minutes or up to 2 hours. Remove steaks from marinade, discarding marinade.
- Coat cold cooking grate with cooking spray, and place on grill over medium heat (300° to 350°). Place steaks on cooking grate, and grill 5 to 7 minutes on each side or to desired degree of doneness. Serve steaks with Black Bean-Pineapple Salsa, chopped red onion, and chopped cilantro. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.9 Kcal (2650 kJ) | ||
| Calories from fat | 368.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.95g | 63% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 4263.91mg | 178% | |
| Potassium | 271.92mg | 6% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 54.08g | 108% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 407.4mg | 2263% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.35 Kcal (638 kJ) | ||
| Calories from fat | 88.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 63% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 48% | |
| Sodium | 1026.36mg | 178% | |
| Potassium | 65.45mg | 6% | |
| Total Carbs | 2.78g | 4% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 13.02g | 108% | |
| Vitamin C | 1.4mg | 10% | |
| Iron | 98.1mg | 2263% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taqueria Style Tacos - Carne Asada
Flank steak, White vinegar, Soy sauce, Garlic, minced and 22 more.. -
Taqueria Style Tacos - Carne Asada
Flank steaks, White vinegar, Soy sauce and 23 more.. -
Carne Asada Tacos
Flank steaks, White vinegar, Soy sauce and 24 more.. -
Taqueria Style Tacos-Carne Asada
Flank steaks, White vinegar, Soy sauce and 21 more.. -
Chicken Skewers With Spicy Peanut Sauce
Peanut butter, Soy sauce, Rice vinegar, Honey, Lemongrass and 9 more.. -
Tacos Al Carbon with Avocado Salsa
Flank steaks, Garlic, minced, Limes , juice of and 11 more.. -
Jerk Pork Chops With Mango Salsa
Boneless pork chops, thick cut, Olive oil and 21 more.. -
Grilled Asian Pork Chops and Baby Bok Choy
Black bean garlic sauce, Garlic cloves, minced, Soy sauce and 7 more.. -
Carnitas Style Grilled Beef Tacos
Beef , flat iron or 4 petite tender steaks or 4 flank ste... and 17 more.. -
Caldo de Res (Mexican Beef Soup)
Beef shank, with bone, Vegetable oil, Salt and 16 more.. -
Spicy Chicken Thai Soup
Lemongrass stalks , bottom two-thirds of tender inner bul... and 14 more.. -
Caldo De Res (Beef Soup)
Vegetable oil, Beef chuck steaks, cut into 1/2- inch cubes and 17 more..
Also Try
-
-
-
-
-
-
-
-
-
Cuban Black Bean Patties with Pineapple Rice
Boil-in-bag long-grain rice, Butter, Diced fresh pineapple and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
