465 beans rice salsa Recipes

brown rice, uncooked, olive oil, onions, chopped, chili powder, red kidney beans (rinsed and drained ), salsa, water, sour cream

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

eggs, black beans (cooked ), rice (cooked ), breadcrumbs, onion, minced, cumin, garlic, salsa

chili powder, ground cumin, pepper, salt, boneless skinless chicken breast halves (4 oz each), canola oil, black beans, rinsed and drained, frozen corn, salsa, cooked brown rice

green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

lean ground beef or 1 lb ground turkey breast, water, chunky salsa, divided (mild or medium), rinsed and drained black beans, quick cook brown rice, cored peeled and chopped apple (about 1/2 inch dice ), stuffed spanish olives, sliced, cinnamon, raisins, almonds

chicken legs, canola oil, fajita seasoning mix, chili beans, salsa, chicken broth, grain white rice

ready-to-serve mexican rice, black beans, rinsed and drained, chopped green chiles, chopped fresh cilantro, toppings: sour cream , salsa, diced tomato, shredded cheddar cheese

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

extra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)

boneless skinless chicken breasts, salsa, black beans, rinsed and drained, mexicorn, drained, cream cheese, cubed, cooked rice, shredded mexican cheese blend, tortilla chips

refried beans, cooked rice, shredded cheddar cheese, chunky salsa, chopped green onion, chopped fresh cilantro, flour tortillas

onion, chopped, garlic cloves, minced, olive oil, chicken broth, black beans, rinsed and drained, salsa, cubed cooked chicken breast, cooked brown rice, ground cumin

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)

vegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa