Mexican Red Beans and Rice Recipe

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Mexican Red Beans and Rice
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Ingredients:

Directions:

  1. Cook rice according to package directions.
  2. To prepare the beans, heat olive oil in a large skillet over medium high heat.
  3. Add onions and saute until tender (about 10 minutes).
  4. Sprinkle on chili powder and cook 1 minute, stirring frequently.
  5. Add beans, salsa, and water and cook about 5 minutes.
  6. Serve beans over rice, with sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.76 Kcal (1682 kJ)
Calories from fat 120.93 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 13.48mg 4%
Sodium 555.92mg 23%
Potassium 622.09mg 13%
Total Carbs 63g 21%
Sugars 6.33g 25%
Dietary Fiber 7.6g 30%
Protein 9.13g 18%
Vitamin C 7mg 12%
Iron 1.8mg 10%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 145.69 Kcal (610 kJ)
Calories from fat 43.85 Kcal
% Daily Value*
Total Fat 4.87g 21%
Cholesterol 4.89mg 4%
Sodium 201.59mg 23%
Potassium 225.59mg 13%
Total Carbs 22.85g 21%
Sugars 2.3g 25%
Dietary Fiber 2.75g 30%
Protein 3.31g 18%
Vitamin C 2.5mg 12%
Iron 0.7mg 10%
Calcium 41.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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